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Small Intestine |
Small Intestine:
The small intestine is actually the longest segment of the
gastrointestinal tract — the long, continuous pathway that food travels through
your digestive system. In the small intestine, food is broken down into liquid
and most of its nutrients are absorbed. The waste is passed on to the large
intestine.
What is the small intestine?
The small intestine is part of your digestive system. It
makes up part of the long pathway that food takes through your body, called the
gastrointestinal (GI) tract. When food leaves your stomach, it enters the
small intestine, also called the small bowel. The small bowel connects to the
large bowel, also called the large intestine or colon. The intestines are
responsible for breaking food down, absorbing its nutrients and solidifying the
waste. The small intestine is the longest part of the GI tract, and it is where
most of your digestion takes place.
What are the different parts of the small intestine?
The small intestine has a beginning section, a middle section
and an end section. Although there is no real separation between the parts,
they do have slightly different characteristics and roles to play.
Duodenum
The duodenum is the first part of the small intestine that
the stomach feeds into. It’s a short, descending chute (about 10 inches long)
that curves around the pancreas in a “C” shape before connecting to the rest of
the coiled intestines.
Jejunum
The remaining small intestine lays in many coils inside the
lower abdominal cavity. Its middle section, called the jejunum, makes up a
little less than half of this remaining length. The jejunum is characterized by
many blood vessels, which give it a deep red color.
Ileum
The ileum is the last and longest section of the small
intestine. Here the walls of the small intestine begin to thin and narrow, and
blood supply is reduced. Food spends the most time in the ileum, where the most
water and nutrients are absorbed.
FUNCTION
What does the small intestine do?
The small intestine is where most of the long process of
digestion takes place. It:
- Systematically breaks food down.
- Absorbs nutrients.
- Extracts water.
- Moves food along the gastrointestinal tract.
- There’s a lot involved in all this. The process can take up to five hours.
How do the different parts of the small intestine work?
Duodenum
To help break food down, the small intestine receives
digestive juices from other organs in your digestive system, including your
liver, gallbladder and pancreas. Ducts from these organs feed into the
duodenum. Hormone glands in the lining of the duodenum signal these organs to
release their chemicals when food is present.
Jejunum
After chemical digestion in the duodenum, food moves into the
jejunum, where the muscle work of digestion picks up. Nerves in the intestinal
walls trigger its muscles to churn food back and forth (segmentation), mixing
it with digestive juices. Other muscle movements (peristalsis) keep the food
moving gradually forward.
Mucosa
The walls of the small intestine are lined with a dense mucosa with
many glands that both secrete and absorb. In the jejunum and the ileum, the
mucosa secretes small amounts of digestive enzymes and lubricating mucus while
absorbing nutrients from your food. Each section is designed to absorb
different nutrients, as well as water.
The thick mucosa has so many folds and projections that its
surface area is about 100 times as broad as the surface area of your skin. This
is why 95% of the carbohydrates and protein you consume are absorbed in the
small intestine. It also absorbs about 90% of the water that it receives during
digestion. The rest will be absorbed in your large intestine.
Ileum
In the ileum, segmentation slows down and peristalsis takes
over, moving food waste gradually toward the large intestine. The ileocecal
valve separates the ileum from the large intestine. Nerves and hormones signal
the valve to open to let food pass through and close to keep bacteria out.
Special immune cells line the ileum to protect against bacteria.
ANATOMY
Where is the small intestine located?
The small intestine is coiled inside the lower abdominal
cavity beneath the stomach. The large intestine surrounds it, framing the edges
of the abdominal cavity.
What does the small intestine look like?
It looks like a long, pink or red tube with many folds. It’s
about the width of your pointer finger. It’s the width that makes it “smaller”
than the large intestine, not the length.
How long is
the small intestine?
The small intestine is by far the longest section of the
gastrointestinal tract, about 22 feet long. The lining also has a vast surface
area that’s scrunched into folds and peaks. If you stretched out the lining, it
would cover a tennis court.
What is the small intestine made of?
The tube is lined with many layers of tissues and muscles.
The tissues contain nerves, blood vessels, immune cells and lymphatic glands.
CONDITIONS AND DISORDERS
What happens if the small intestine is not working properly?
The small intestine absorbs nutrients and water from your
food. If these functions are impaired, you may experience nutritional
deficiencies and watery stools (diarrhea). The muscle movements of the small
intestine help break food down and process it through your body. If these
movements are impaired, you may experience indigestion and constipation.
A variety of diseases and infections may cause inflammation of the small
intestine, which can cause abdominal pain, nausea and vomiting.
What
problems can occur in the small intestine?
Congenital deformities, growths and obstructions, chronic
diseases and occasional infections can affect the small bowel. Some of these
conditions include:
- Celiac disease.
- Crohn's disease.
- Irritable bowel syndrome.
- Enteritis (inflammation, usually caused by infection).
- Peptic ulcer disease.
- Small bowel obstruction.
- Intestinal pseudo-obstruction.
- SIBO (small intestinal bacterial overgrowth).
- Short bowel syndrome.
- Meckel’s diverticulum.
- Superior mesenteric artery syndrome (SMAS).
- Necrotizing enterocolitis.
- Duodenal Atresia.
- Malrotation.
- Intussusception.
- Intestinal ischemic syndrome.
- Enterocele (small bowel prolapse).
- Small intestine cancer.
What medical tests can check on the health of my small intestine?
- Small bowel X-ray series.
- CT scan.
- Endoscopic ultrasound.
- Video capsule endoscopy.
- Enteroscopy.
- Biopsy.
- Breath test for H. pylori infection.
- Breath test for SIBO.
What medical procedures treat the small bowel?
- Endoscopic mucosal resection.
- Small bowel resection.
- Surgical bypass.
- Ileostomy.
CARE
How can I keep my small intestine healthy?
You can help take care of your bowels by following these
general health guidelines:
Eat plants
Fruits, vegetables and whole grains help provide your bowels
with adequate fiber. Fiber helps feed the good bacteria in your gut and
helps sweep out the residue that the less-helpful bacteria might feed on. More
fiber will make you crave more water, but that's also a good thing. Both
fiber and water will help keep your bowel movements regular, which helps the
small intestine keep up with its housekeeping.
Most fruits and vegetables are also alkalizing, which means
they help balance out the overly acidic Western diet. High acid content can
erode the protective mucus in the gut. Many other Western foods and lifestyle
habits are acidic, including processed foods, meat and dairy products, caffeine
and alcohol. We could all benefit from more alkaline foods in our diet. Simply
eating plants takes care of all of this.
Moderate smoking, drinking and medications
You probably already know that tobacco and alcohol increase
acid in your stomach, which erodes the protective lining. You may not know that
NSAIDs — over-the-counter pain medications such as aspirin and ibuprofen — can
also erode your stomach lining. If you use more than one of these at once, it
multiples the damage. It’s a good idea not to use any of these too often, and
avoid using them together.
What happens in your stomach can also affect the duodenum.
High stomach acid can leak into the duodenum and begin to erode the lining
there. Eroded stomach lining also leaves the stomach more vulnerable to
bacterial infections, such as H. pylori, which can also infect the
duodenum. Overuse of NSAIDs and H. pylori infection are
the two leading causes of ulcers in the stomach and duodenum.
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