Giardia infection (giardiasis)
Overview
Giardia
infection is an intestinal infection marked by stomach cramps, bloating, nausea
and bouts of watery diarrhea. Giardia infection is caused by a microscopic
parasite that is found worldwide, especially in areas with poor sanitation and
unsafe water.
Giardia
infection (giardiasis) is one of the most common causes of waterborne disease
in the United States. The parasites are found in backcountry streams and lakes
but also in public water supplies, swimming pools, whirlpool spas and wells.
Giardia infection can be spread through food and person-to-person contact.
Giardia infections usually clear up within a few weeks. But you
may have intestinal problems long after the parasites are gone. Several drugs
are generally effective against giardia parasites, but not everyone responds to
them. Prevention is your best defense.
Symptoms
Some
people with giardia infection never develop signs or symptoms, but they still
carry the parasite and can spread it to others through their stool. For those
who do get sick, signs and symptoms usually appear one to three weeks after
exposure and may include:
·
Watery, sometimes foul-smelling diarrhea that may alternate with
soft, greasy stools
·
Fatigue
·
Stomach cramps and bloating
·
Gas
·
Nausea
·
Weight loss
Signs and symptoms of giardia infection may last two to six
weeks, but in some people they last longer or recur.
When to see a doctor
Call your doctor if you have loose stools, stomach cramping and
bloating, and nausea lasting more than a week, or if you become dehydrated. Be
sure to tell your doctor if you're at risk of giardia infection — that is, you
have a child in child care, you've recently traveled to an area where the
infection is common, or you've swallowed water from a lake or stream.
Causes
Giardia
parasites live in the intestines of people and animals. Before the microscopic
parasites are passed in stool, they become encased within hard shells called
cysts, which allows them to survive outside the intestines for months. Once
inside a host, the cysts dissolve and the parasites are released.
Infection occurs when you accidentally swallow the parasite
cysts. This can occur by swallowing unsafe water, by eating infected food or
through person-to-person contact.
Swallowing contaminated water
The most common way to become infected with giardia is after
swallowing unsafe (contaminated) water. Giardia parasites are found in lakes,
ponds, rivers and streams worldwide, as well as in public water supplies,
wells, cisterns, swimming pools, water parks and spas. Ground and surface water
can become infected with giardia from agricultural runoff, wastewater discharge
or animal feces. Children in diapers and people with diarrhea may accidentally
contaminate pools and spas.
Eating contaminated food
Giardia parasites can be spread through food — either because
food handlers with giardia infection don't wash their hands thoroughly or
because raw produce is irrigated or washed with unsafe (contaminated) water.
Because cooking food kills giardia, food is a less common source of infection
than water is, especially in industrialized countries.
Person-to-person contact
You can get infected with giardia if your hands become dirty
with feces — parents changing a child's diapers are especially at risk. So are
child care workers and children in child care centers, where outbreaks are
increasingly common. The giardia parasite can also spread through anal sex.
Risk factors
The giardia parasite is a very common intestinal parasite.
Although anyone can pick up giardia parasites, some people are especially at
risk:
·
Children. Giardia infection
is far more common in children than it is in adults. Children are more likely
to come in contact with feces, especially if they wear diapers, are toilet
training or spend time in a child care center. People who live or work with
small children also are at higher risk of developing giardia infection.
·
People without access to safe drinking water. Giardia
infection is rampant wherever sanitation is inadequate or water isn't safe to
drink. You're at risk if you travel to places where giardia infection is
common, especially if you aren't careful about what you eat and drink. The risk
is greatest in rural or wilderness areas.
·
People who have anal sex. People
who have anal sex or oral-anal sex without using a condom or other protection
are at increased risk of giardia infection, as well as sexually transmitted
infections.
Complications
Giardia infection is almost never fatal in industrialized
countries. But it can cause lingering symptoms and serious complications,
especially in infants and children. The most common complications include:
·
Dehydration. Often a result of
severe diarrhea, dehydration occurs when the body doesn't have enough water to
carry out its normal functions.
·
Failure to thrive. Chronic
diarrhea from giardia infection can lead to malnutrition and harm children's
physical and mental development.
·
Lactose intolerance. Many
people with giardia infection develop lactose intolerance — the inability to
properly digest milk sugar. The problem may persist long after the infection
has cleared.
Prevention
No drug or vaccine can prevent giardia infection. But
commonsense precautions can go a long way toward reducing the chances that
you'll become infected or spread the infection to others.
·
Wash your hands. This
is the simplest and best way to prevent most kinds of infection. Wash your
hands with soap and water for at least 20 seconds after using the toilet or
changing diapers, and before eating or preparing food. When soap and water
aren't available, you can use alcohol-based sanitizers. However, alcohol-based
sanitizers aren't effective in destroying the cyst form of giardia that
survives in the environment.
·
Purify wilderness water. Avoid
drinking untreated water from shallow wells, lakes, rivers, springs, ponds and
streams unless you filter it or boil it for at least 10 minutes at 158 F (70 C)
first.
·
Wash produce. Wash
any raw fruits and vegetables with safe, uncontaminated water. Peel the fruit
before eating it. Avoid eating raw fruits or vegetables if traveling in
countries where they may have contact with unsafe water.
·
Keep your mouth closed. Try
not to swallow water when swimming in pools, lakes or streams.
·
Use bottled water. When
traveling to parts of the world where the water supply is likely to be unsafe,
drink and brush your teeth with bottled water that you open yourself. Don't use
ice.
·
Practice safer sex. If
you engage in anal sex, use a condom every time. Avoid oral-anal sex unless
you're fully protected.
Diagnosis
To help diagnose giardia infection (giardiasis), your doctor is
likely to test a sample of your stool. For accuracy, you may be asked to submit
several stool samples collected over a period of days. The samples are then
examined in a lab for the presence of parasites. Stool tests may also be used
to monitor the effectiveness of any treatment you receive.
Treatment
Children
and adults who have giardia infection without symptoms usually don't need
treatment unless they're likely to spread the parasites. Many people who do
have problems often get better on their own in a few weeks.
When
signs and symptoms are severe or the infection persists, doctors usually treat
giardia infection with medications such as:
·
Metronidazole (Flagyl). Metronidazole
is the most commonly used antibiotic for giardia infection. Side effects may
include nausea and a metallic taste in the mouth. Don't drink alcohol while
taking this medication.
·
Tinidazole (Tindamax). Tinidazole
works as well as metronidazole and has many of the same side effects, but it
can be given in a single dose.
·
Nitazoxanide (Alinia). Because
it comes in a liquid form, nitazoxanide may be easier for children to swallow.
Side effects may include nausea, gas, yellow eyes and brightly colored yellow
urine.
There are no consistently recommended medications for giardia
infection in pregnancy because of the potential for harmful drug effects to the
fetus. If your symptoms are mild, your doctor may recommend delaying treatment
until after the first trimester or longer. If treatment is necessary, discuss
the best available treatment option with your doctor.
Preparing for your
appointment
While you may initially bring your symptoms to the attention of
your family doctor, he or she may refer you to a gastroenterologist — a doctor
who specializes in digestive system disorders.
What you can do
Before your appointment, you may want to write a list of answers
to the following questions:
·
When did your signs and symptoms begin?
·
Does anything make them better or worse?
·
Do you work or live with small children?
·
What types of medications and dietary supplements do you take?
What to expect from your
doctor
During the physical exam, your doctor may ask you to lie down so
that he or she can gently press on various parts of your abdomen to check for
tender areas. He or she may also check your mouth and skin for signs of
dehydration. You also may be given instructions about how to bring in a sample
of your stool.
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