Cold
sore
Overview
Cold sores, or fever blisters, are a common
viral infection. They are tiny, fluid-filled blisters on and around the lips.
These blisters are often grouped together in patches. After the blisters break,
a scab forms that can last several days. Cold sores usually heal in 2 to 3
weeks without leaving a scar.
Cold sores spread from person to person by
close contact, such as kissing. They're usually caused by herpes simplex virus
type 1 (HSV-1), and less commonly herpes simplex virus type 2 (HSV-2). Both of
these viruses can affect the mouth or genitals and can be spread by oral sex.
The virus can spread even if you don't see the sores.
There's no cure for cold sores, but treatment
can help manage outbreaks. Prescription antiviral medicine or creams can help
sores heal more quickly. And they may make future outbreaks happen less often
and be shorter and less serious.
Symptoms
A cold sore usually passes through several
stages:
·
Tingling
and itching. Many people feel
itching, burning or tingling around the lips for a day or so before a small,
hard, painful spot appears and blisters form.
·
Blisters. Small fluid-filled blisters often form
along the border of the lips. Sometimes they appear around the nose or cheeks
or inside the mouth.
·
Oozing
and crusting. The small
blisters may merge and then burst. This can leave shallow open sores that ooze
and crust over.
Symptoms vary, depending on whether this is
your first outbreak or a recurrence. The first time you have a cold sore,
symptoms may not start for up to 20 days after you were first exposed to the
virus. The sores can last several days. And the blisters can take 2 to 3 weeks
to heal completely. If blisters return, they'll often appear at the same spot
each time and tend to be less severe than the first outbreak.
In a first-time outbreak, you also might
experience:
·
Fever.
·
Painful gums.
·
Sore throat.
·
Headache.
·
Muscle aches.
·
Swollen lymph nodes.
Children under 5 years old may have cold sores
inside their mouths. These sores are often mistaken for canker sores. Canker
sores involve only the mucous membrane and aren't caused by the herpes simplex
virus.
When to see a doctor
Cold sores generally clear up without
treatment. See your health care provider if:
·
You have a weak immune
system.
·
The cold sores don't
heal within two weeks.
·
Symptoms are severe.
·
The cold sores often
return.
·
You have gritty or
painful eyes.
Causes
Cold sores are caused by certain strains of
the herpes simplex virus (HSV). HSV-1 usually causes cold
sores. HSV-2 is often the cause of genital herpes. But either type
can spread to the face or genitals through close contact, such as kissing or
oral sex. Shared eating utensils, razors and towels can also spread HSV-1.
Cold sores are most likely to spread when you
have oozing blisters. But you can spread the virus even if you don't have
blisters. Many people who are infected with the virus that causes cold sores
never develop symptoms.
Once you've had a herpes infection, the virus
can hide in nerve cells in the skin and may cause another cold sore at the same
place as before. A return of cold sores may be triggered by:
·
Viral infection or
fever.
·
Hormonal changes, such
as those related to a menstrual period.
·
Stress.
·
Fatigue.
·
Being in the sun or
wind.
·
Changes in the immune
system.
·
Injury to the skin.
Risk factors
Almost everyone is at risk of cold sores. Most
adults carry the virus that causes cold sores, even if they've never had
symptoms.
You're most at risk of complications from the
virus if you have a weak immune system from conditions and treatments such as:
·
HIV/AIDS.
·
Atopic dermatitis
(eczema).
·
Cancer chemotherapy.
·
Anti-rejection
medicine for organ transplants.
Complications
In some people, the virus that causes cold
sores can cause problems in other areas of the body, including:
·
Fingertips. Both HSV-1 and HSV-2 can
be spread to the fingers. This type of infection is often referred to as herpes
whitlow. Children who suck their thumbs may transfer the infection from their
mouths to their thumbs.
·
Eyes. The virus can sometimes cause eye infection.
Repeated infections can cause scarring and injury, which may lead to vision
problems or loss of vision.
·
Widespread
areas of skin. People who have
a skin condition called atopic dermatitis (eczema) are at higher risk of cold
sores spreading all across their bodies. This can become a medical emergency.
Prevention
Your health care provider may prescribe an
antiviral medicine for you to take on a regular basis if you develop cold sores
more than nine times a year or if you're at high risk of serious complications.
If sunlight seems to trigger your condition, apply sunblock to the spot where
the cold sore tends to form. Or talk with your health care provider about using
an oral antiviral medicine before you do an activity that tends to cause a cold
sore to return.
Take these steps to help avoid spreading cold
sores to other people:
·
Avoid
kissing and skin contact with people while blisters are present. The virus spreads most easily when the
blisters leak fluid.
·
Avoid
sharing items. Utensils,
towels, lip balm and other personal items can spread the virus when blisters
are present.
·
Keep
your hands clean. When you have a
cold sore, wash your hands carefully before touching yourself and other people,
especially babies.
Diagnosis
Your health care provider can usually diagnose
cold sores just by looking at them. To confirm the diagnosis, your health care
provider might take a sample from the blister for testing in a laboratory.
Treatment
Cold sores often clear up without treatment in
2 to 4 weeks. Your doctor might prescribe antiviral medicine that may speed the
healing process. Examples include:
·
Acyclovir (Zovirax).
·
Valacyclovir
(Valtrex).
·
Famciclovir.
·
Penciclovir (Denavir).
Some of these products are pills. Others are
creams you put on the sores several times a day. In general, the pills work
better than the creams. For very severe infections, some antiviral medicines
can be injected.
Lifestyle and home
remedies
The cold sore ointment docosanol (Abreva) may
shorten the healing time of a cold sore. At the first sign of symptoms, apply
it to the affected skin as directed on the package. Use a cotton-tipped swab to
put medicine on a cold sore. This helps prevent the spread of the sores to
other parts of the body.
To ease the discomfort of a cold sore:
·
Try
other cold sore remedies. Some
nonprescription products contain a drying agent, such as alcohol, that may
speed healing.
·
Use
lip balms and cream. Protect your
lips from the sun with a zinc oxide cream or lip balm with sunblock. If your
lips become dry, apply a moisturizing cream.
·
Apply
a compress. A cold, damp
cloth may ease symptoms and help remove crusting. Or try using a warm cloth on
the blisters to ease pain.
·
Rest
and try pain relievers. Take
nonprescription pain medicine if you have a fever or the cold sore is painful.
Creams with lidocaine or benzocaine may offer some pain relief.
Alternative medicine
Studies about whether alternative medicine
helps with cold sores have had mixed results. Some approaches that people use
for cold sores include:
·
Lysine. An amino acid, lysine is available as an
oral supplement and as a cream.
·
Rhubarb
and sage. A cream
combining rhubarb and sage may be about as effective as acyclovir (Zovirax)
cream.
·
Stress
reduction. If your cold
sores are brought on by stress, you might want to try relaxation techniques.
Examples include deep-breathing exercises and meditation.
·
Propolis. This is available as a 3% ointment. When
applied early and often, it might shorten the duration of the breakout. This
product is also called synthetic beeswax.
Preparing for your
appointment
Cold sores often clear up without treatment in
2 to 4 weeks. Make an appointment with your primary care provider if your cold
sores:
·
Are lasting or severe.
·
Return often.
·
Are accompanied by eye
pain or gritty eyes.
What you can do
Before your appointment, you may want to list
answers to the following questions:
·
Have you ever had
these symptoms before?
·
Do you have a history
of skin problems?
·
What medicines and
supplements do you take regularly?
Below are some basic questions to ask your
health care provider about cold sores.
·
Do I have a cold sore?
·
What treatment do you
recommend, if any?
·
What self-care steps
might ease my symptoms?
·
Can I spread this
condition to others? For how long?
·
How do I reduce the
risk of spreading this condition to others?
·
How soon do you expect
my symptoms will improve?
·
Am I at risk of
complications from this condition?
·
Can I do anything to
help prevent another blister?
What to expect from
your doctor
Your health care provider is likely to ask you
a few questions. Being ready to answer them may reserve time to go over any
points you want to talk about in-depth. Your health care provider may ask:
·
Could you sense a cold
sore coming before you could see it?
·
Do your symptoms
include eye pain or gritty eyes?
·
Does anything seem to
bring on your symptoms?
·
Have you been treated
for cold sores in the past? If so, what treatment helped the most?
·
Have you been under
stress lately or had major life changes?
·
Are you pregnant?
·
Does your work or home
life bring you into contact with infants or with people who have major illness?
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