Neurodermatitis
Overview
Neurodermatitis is a skin condition that
starts with an itchy patch of skin. Scratching makes it itch more. With more
scratching, the skin becomes thick and leathery. You may develop several itchy
spots, typically on the neck, wrists, forearms, legs or groin area.
Neurodermatitis — also known as lichen simplex
chronicus — is not life-threatening or contagious. But the itching can be so
intense it disrupts your sleep, sexual function and quality of life.
Breaking the itch-scratch cycle of
neurodermatitis is challenging, and neurodermatitis is usually a long-term
condition. It may clear up with treatment but often returns. Treatment focuses
on controlling the itching and preventing scratching. It also may help to
identify and eliminate factors that worsen your symptoms, such as dry skin.
Symptoms
Symptoms of neurodermatitis include:
·
An itchy, scaly skin
patch or patches
·
Open sores that bleed
·
Thick, leathery skin
·
Discolored, wrinkled
genital skin
·
Raised, rough patches
that are inflamed or darker than the rest of the skin
The condition involves areas that can be
reached for scratching — the scalp, neck, wrists, forearms, ankles, vulva,
scrotum and anus. The itchiness, which can be intense, may come and go or be
nonstop. You may scratch your skin out of habit and while sleeping.
When to see a doctor
See your health care provider if home remedies
haven't helped after two days and:
·
You catch yourself
repeatedly scratching the same patch of skin
·
The itch prevents you
from sleeping or focusing on your daily routines
Seek immediate medical care if your skin
becomes painful or looks infected and you have a fever
Causes
The exact cause of neurodermatitis isn't
known. It can be triggered by something that irritates the skin, such as tight
clothing or a bug bite. The more you scratch, the more it itches.
Sometimes, neurodermatitis goes along with
other skin conditions, such as dry skin, atopic dermatitis or psoriasis. Stress
and anxiety also can trigger itching.
Risk factors
Factors that can increase the risk of
neurodermatitis include:
·
Age. The condition is most common among
people between 30 and 50 years of age.
·
Other
skin conditions. People who have
or had other skin conditions, such as atopic dermatitis or psoriasis, are more
likely to develop neurodermatitis.
·
Family
history. People whose
blood relatives have or had hay fever, childhood eczema or asthma may be more
likely to develop neurodermatitis.
·
Anxiety
disorders. Anxiety and
emotional stress can trigger neurodermatitis.
Complications
Persistent scratching can lead to a wound, a
bacterial skin infection, or permanent scars and changes in skin color
(postinflammatory hyperpigmentation or hypopigmentation). The itch of
neurodermatitis can affect your sleep, sexual function and quality of life.
Diagnosis
To see if you have neurodermatitis, your
health care provider will look at your skin and talk with you about your
symptoms. To rule out other conditions, your health care provider may take a
small sample of the affected skin to have it examined under a microscope in a
laboratory. This test is called a skin biopsy.
Treatment
Treatment for neurodermatitis focuses on
controlling the itching, preventing scratching and addressing underlying
causes. Even with successful treatment, the condition often returns. Your
health care provider may suggest one or more of the following treatments:
·
Anti-itch
creams. If
corticosteroid cream that you can by at a store isn't helping, your health care
provider may prescribe a stronger corticosteroid or a nonsteroidal anti-itch
product with a calcineurin inhibitor, such as tacrolimus (Protopic) or
pimecrolimus (Elidel). A calcineurin inhibitor may be helpful in easing itching
in sensitive areas such as the genitals.
·
Corticosteroid
injections. Your health care
provider may inject corticosteroids directly into the affected skin to help it
heal.
·
Medicine
to ease itching. Prescription
antihistamines help relieve itching in many people with neurodermatitis. Some
of these drugs may cause drowsiness and help prevent scratching while you
sleep.
·
Anti-anxiety
drugs. Because anxiety
and stress can trigger neurodermatitis, anti-anxiety drugs may help prevent the
itchiness.
·
Medicated
patches. For stubborn
itching, your health care provider may suggest lidocaine or capsaicin
(kap-SAY-ih-sin) patches.
·
OnabotulinumtoxinA
(Botox) injection. This technique
may be helpful to people who haven't had success with other treatments.
·
Light
therapy. This technique
also may be helpful to people who haven't had success with other treatments. It
involves exposing the affected skin to certain types of light.
·
Talk
therapy. Talking with a
counselor can help you learn how your emotions and behaviors can fuel — or
prevent — itching and scratching. Your counselor might suggest some behavioral
techniques to try.
Lifestyle and home
remedies
These self-care measures can help you manage
neurodermatitis:
·
Stop
rubbing and scratching. The
itching may be intense, but avoiding rubbing and scratching is key to
controlling your condition and preventing the itch from coming back.
·
Apply
cool, wet cloths. These may soothe
the skin and relieve the itch. Put a cool, wet cloth on the affected skin for a
few minutes before you apply a medicated cream. This helps the cream soak into
the skin.
·
Try
cooling lotions. Apply
calamine lotion or a lotion that contains camphor or menthol.
·
Try
nonprescription medications. Apply an anti-itch cream or lotion to the affected area.
Do this three times a day for two days. A hydrocortisone cream can temporarily
relieve the itch. If you keep the cream in the refrigerator, it's cool and
soothing when you use it. Or try a nonsteroidal cream with menthol or pramoxine
(CeraVe, Sarna, others) to help ease the itch.
An oral antihistamine, such as diphenhydramine (Benadryl), can
relieve severe itching and help you sleep. Some people have success with
capsaicin cream, but it may sting at first.
·
Cover
the affected area. Bandages or
dressings can help protect the skin and prevent scratching. These may be
especially useful if you scratch during your sleep.
·
Keep
your nails trimmed. Short nails may
do less damage to the skin, especially if you tend to scratch while you're
asleep. You might try wearing mittens when you sleep too.
·
Take
short, warm baths and moisturize your skin. Prepare your bath with warm — not hot — water. Sprinkle in
an oatmeal-based, also called colloidal, bath product (Aveeno). Use mild soaps
without dyes or perfumes. Limit bathing time and frequency. Ideally, shower or
bathe no more than once a day, and try to limit the shower or bath to 10
minutes or less.
After washing, pat your skin dry and apply unscented
moisturizer.
·
Avoid
triggers. Notice what
seems to bring on a recurrence and avoid it. For example, if a stressful event
triggered itching, try learning stress management techniques.
Preparing for your
appointment
You may start by seeing your primary care
provider. Or you may be referred to a doctor who specializes in skin conditions
called a dermatologist.
Here's some information to help you get ready
for your appointment.
What you can do
Before your appointment, make a list of:
·
Symptoms you've been
having and for how long
·
Key personal
information, including any major stressors or recent life changes
·
All medications,
vitamins and supplements you take, including the doses
·
Questions to ask your
health care provider
For neurodermatitis, some basic questions to
ask your health care provider include:
·
What's the most likely
cause of my itching?
·
Are there other
possible causes?
·
Do I need any tests?
·
Will the itching ever
stop?
·
What treatments do you
recommend?
·
What side effects can
I expect from treatment?
·
What else might help?
·
How long will it take
for my skin to get better?
·
I have other health
conditions. How can I best manage them together?
What to expect from
your doctor
Your health care provider is likely to ask you
questions, such as:
·
Do your symptoms come
and go, or are they fairly constant?
·
What products do you
use on your skin, including soaps, lotions and cosmetics?
·
What steps have you
taken to manage the itchiness?
·
Have any of these
measures helped?
·
Have you been stressed
or anxious lately?
·
How much do your
symptoms affect your quality of life, including your ability to sleep?
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