Ehlers-Danlos
syndrome
Overview
Ehlers-Danlos syndrome is a group of inherited
disorders that affect your connective tissues — primarily your skin, joints and
blood vessel walls. Connective tissue is a complex mixture of proteins and
other substances that provide strength and elasticity to the underlying
structures in your body.
People who have Ehlers-Danlos syndrome usually
have overly flexible joints and stretchy, fragile skin. This can become a
problem if you have a wound that requires stitches, because the skin often
isn't strong enough to hold them.
A more severe form of the disorder, called
vascular Ehlers-Danlos syndrome, can cause the walls of your blood vessels,
intestines or uterus to rupture. Because vascular Ehlers-Danlos syndrome can
have serious potential complications in pregnancy, you may want to talk to a
genetic counselor before starting a family.
Symptoms
There are many different types of
Ehlers-Danlos syndrome, but the most common signs and symptoms include:
·
Overly
flexible joints. Because the
connective tissue that holds joints together is looser, your joints can move
far past the normal range of motion. Joint pain and dislocations are common.
·
Stretchy
skin. Weakened
connective tissue allows your skin to stretch much more than usual. You may be
able to pull a pinch of skin up away from your flesh, but it will snap right
back into place when you let go. Your skin might also feel exceptionally soft
and velvety.
·
Fragile
skin. Damaged skin
often doesn't heal well. For example, the stitches used to close a wound often
will tear out and leave a gaping scar. These scars may look thin and crinkly.
Symptom severity can vary from person to
person and depends on the specific type of Ehlers-Danlos syndrome that you
have. The most common type is called hypermobile Ehlers-Danlos syndrome.
Vascular Ehlers-Danlos
syndrome
People who have vascular Ehlers-Danlos
syndrome often share distinctive facial features of a thin nose, thin upper
lip, small earlobes and prominent eyes. They also have thin, translucent skin
that bruises very easily. In fair-skinned people, the underlying blood vessels
are very visible through the skin.
Vascular Ehlers-Danlos syndrome can weaken
your heart's largest artery (aorta), as well as the arteries to other regions
of your body. A rupture of any of these larger blood vessels can be fatal. The
vascular type can also weaken the walls of the uterus or large intestines —
which also may rupture.
Causes
Different types of Ehlers-Danlos syndrome are
associated with a variety of genetic causes, some of which are inherited and
passed on from parent to child. If you have the most common form, hypermobile
Ehlers-Danlos syndrome, there's a 50% chance that you'll pass on the gene to
each of your children.
Complications
Complications depend on the types of signs and
symptoms you have. For example, overly flexible joints can result in joint
dislocations and early-onset arthritis. Fragile skin may develop prominent
scarring.
People who have vascular Ehlers-Danlos
syndrome are at risk of often fatal ruptures of major blood vessels. Some
organs, such as the uterus and intestines, also may rupture. Pregnancy can
increase the risk of a rupture in the uterus.
Prevention
If you have a personal or family history of
Ehlers-Danlos syndrome and you're thinking about starting a family, you may
benefit from talking to a genetic counselor — a health care professional
trained to assess the risk of inherited disorders. Genetic counseling can help
you understand the inheritance pattern of the type of Ehlers-Danlos syndrome
that affects you and the risks it poses for your children.
Diagnosis
Extremely loose joints, fragile or stretchy
skin, and a family history of Ehlers-Danlos syndrome are often enough to make a
diagnosis. Genetic tests on a sample of your blood can confirm the diagnosis in
rarer forms of Ehlers-Danlos syndrome and help rule out other problems. For
hypermobile Ehlers-Danlos syndrome, the most common form, there is no genetic
testing available.
Treatment
There is no cure for Ehlers-Danlos syndrome,
but treatment can help you manage your symptoms and prevent further
complications.
Medications
Your doctor may prescribe drugs to help you
control:
·
Pain. Over-the-counter pain relievers — such
as acetaminophen (Tylenol, others) ibuprofen (Advil, Motrin IB, others) and
naproxen sodium (Aleve) — are the mainstay of treatment. Stronger medications
are only prescribed for acute injuries.
·
Blood
pressure. Because blood
vessels are more fragile in some types of Ehlers-Danlos syndrome, your doctor
may want to reduce the stress on the vessels by keeping your blood pressure
low.
Physical therapy
Joints with weak connective tissue are more
likely to dislocate. Exercises to strengthen the muscles and stabilize joints
are the primary treatment for Ehlers-Danlos syndrome. Your physical therapist
might also recommend specific braces to help prevent joint dislocations.
Surgical and other
procedures
Surgery may be recommended to repair joints
damaged by repeated dislocations, or to repair ruptured areas in blood vessels
and organs. However, the surgical wounds may not heal properly because the
stitches may tear through the fragile tissues.
Lifestyle and home
remedies
If you have Ehlers-Danlos syndrome, it's
important to prevent injuries. Here are a few things you can do to safeguard
yourself.
·
Choose
sports wisely. Walking,
swimming, tai chi, recreational biking, or using an elliptical machine or a
stationary bike are all good choices. Avoid contact sports, weightlifting and
other activities that increase your risk of injury. Minimize stress on your
hips, knees and ankles.
·
Rest
your jaw. To protect your
jaw joint, avoid chewing gum, hard rolls and ice. Take breaks during dental
work to close your mouth.
·
Wear
supportive shoes. To help prevent
ankle sprains, wear laced boots with good arch support.
·
Improve
sleep. Body pillows and
super-dense foam mattresses can provide support and cushioning for painful
joints. Sleeping on your side may also help.
Coping and support
Coping with a lifelong illness is challenging.
Depending on the severity of your symptoms, you may face challenges at home, at
work and in your relationships with others. Here are some suggestions that may
help you cope:
·
Increase
your knowledge. Knowing more
about Ehlers-Danlos syndrome can help you take control of your condition. Find
a doctor who's experienced in the management of this disorder.
·
Tell
others. Explain your
condition to family members, friends and your employer. Ask your employer about
any accommodations that you feel will make you a more productive worker.
·
Build
a support system. Cultivate
relationships with family and friends who are positive and caring. It also may
help to talk to a counselor or clergy member. Support groups, either online or
in person, help people share common experiences and potential solutions to
problems.
Helping your child
cope
If you are a parent of a child with
Ehlers-Danlos syndrome, consider these suggestions to help your child:
·
Maintain
normalcy. Treat your child
like other children. Ask others — grandparents, aunts, uncles, teachers — to do
the same.
·
Be
open. Allow your child
to express his or her feelings about having Ehlers-Danlos syndrome, even if it
means being angry at times. Make sure your child's teachers and other
caregivers know about your child's condition. Review with them appropriate
caregiving skills, particularly in the event of a fall or injury.
·
Promote
safe activity. Encourage your
child to participate in physical activities with appropriate boundaries.
Discourage contact sports while encouraging non-weight-bearing activities, such
as swimming. Your child's doctor or physical therapist also may have
recommendations.
Preparing for your
appointment
You might first bring your concerns to the
attention of your family doctor, but he or she may refer you to a doctor who
specializes in genetic diseases.
What you can do
Before your appointment, you may want to write
a list of answers to the following questions:
·
What types of symptoms
are you experiencing?
·
Have your parents,
grandparents or siblings had similar symptoms?
·
Has any blood relative
died of a ruptured blood vessel or organ?
·
What medications and
supplements do you take regularly?
What to expect from
your doctor
Your doctor may ask some of the following
questions:
·
Are any of your joints
overly flexible?
·
Is your skin extra
stretchy?
·
Does your skin heal
poorly after injuries?
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