![]() |
Vaginal atrophy by Pharmacytimess |
Overview
Vaginal atrophy (atrophic vaginitis) is
thinning, drying and inflammation of the vaginal walls that may occur when your
body has less estrogen. Vaginal atrophy occurs most often after menopause.
For many women, vaginal atrophy not only makes
intercourse painful but also leads to distressing urinary symptoms. Because the
condition causes both vaginal and urinary symptoms, doctors use the term
"genitourinary syndrome of menopause (GSM)" to describe vaginal atrophy
and its accompanying symptoms.
Simple, effective treatments
for GSM are available. Reduced estrogen levels result in changes to
your body, but it doesn't mean you have to live with the discomfort
of GSM.
Symptoms
Genitourinary syndrome of menopause (GSM)
signs and symptoms may include:
·
Vaginal dryness
·
Vaginal burning
·
Vaginal discharge
·
Genital itching
·
Burning with urination
·
Urgency with urination
·
Frequent urination
·
Recurrent urinary
tract infections
·
Urinary incontinence
·
Light bleeding after
intercourse
·
Discomfort with
intercourse
·
Decreased vaginal
lubrication during sexual activity
·
Shortening and
tightening of the vaginal canal
When to see a doctor
Many postmenopausal women experience GSM.
But few seek treatment. Women may be embarrassed to discuss their symptoms with
their doctor and may resign themselves to living with these symptoms.
Make an appointment with your doctor if you
have any unexplained vaginal spotting or bleeding, unusual discharge, burning,
or soreness.
Also make an appointment to see your doctor if
you experience painful intercourse that's not resolved by using a vaginal
moisturizer (K-Y Liquibeads, Replens, Sliquid, others) or water-based lubricant
(Astroglide, K-Y Jelly, Sliquid, others).
Causes
Genitourinary syndrome of menopause is caused
by a decrease in estrogen production. Less estrogen makes your vaginal tissues
thinner, drier, less elastic and more fragile.
A drop in estrogen levels may occur:
·
After menopause
·
During the years
leading up to menopause (perimenopause)
·
After surgical removal
of both ovaries (surgical menopause)
·
During breast-feeding
·
While taking
medications that can affect estrogen levels, such as some birth control pills
·
After pelvic radiation
therapy for cancer
·
After chemotherapy for
cancer
·
As a side effect of
breast cancer hormonal treatment
GSM signs and symptoms may begin to
bother you during the years leading up to menopause, or they may not become a
problem until several years into menopause. Although the condition is common,
not all menopausal women experience GSM. Regular sexual activity, with or
without a partner, can help you maintain healthy vaginal tissues.
Risk factors
Certain factors may contribute to GSM,
such as:
·
Smoking. Cigarette smoking affects your blood
circulation, and may lessen the flow of blood and oxygen to the vagina and
other nearby areas. Smoking also reduces the effects of naturally occurring
estrogens in your body.
·
No
vaginal births. Researchers have
observed that women who have never given birth vaginally are more likely to
develop GSM symptoms than women who have had vaginal deliveries.
·
No
sexual activity. Sexual activity,
with or without a partner, increases blood flow and makes your vaginal tissues
more elastic.
Complications
Genitourinary syndrome of menopause increases
your risk of:
·
Vaginal
infections. Changes in the
acid balance of your vagina make vaginal infections more likely.
·
Urinary
problems. Urinary changes
associated with GSM can contribute to urinary problems. You might
experience increased frequency or urgency of urination or burning with
urination. Some women experience more urinary tract infections or urine leakage
(incontinence).
Prevention
Regular sexual activity, either with or
without a partner, may help prevent genitourinary syndrome of menopause. Sexual
activity increases blood flow to your vagina, which helps keep vaginal tissues
healthy.
Diagnosis
Diagnosis of genitourinary syndrome of
menopause (GSM) may involve:
·
Pelvic
exam, during which
your doctor feels your pelvic organs and visually examines your external
genitalia, vagina and cervix.
·
Urine
test, which involves
collecting and testing your urine, if you have urinary symptoms.
·
Acid
balance test, which involves
taking a sample of vaginal fluids or placing a paper indicator strip in your
vagina to test its acid balance.
Treatment
To treat genitourinary syndrome of menopause,
your doctor may first recommend over-the-counter treatment options, including:
·
Vaginal
moisturizers. Try a vaginal
moisturizer (K-Y Liquibeads, Replens, Sliquid, others) to restore some moisture
to your vaginal area. You may have to apply the moisturizer every few days. The
effects of a moisturizer generally last a bit longer than those of a lubricant.
·
Water-based
lubricants. These lubricants
(Astroglide, K-Y Jelly, Sliquid, others) are applied just before sexual
activity and can reduce discomfort during intercourse. Choose products that
don't contain glycerin or warming properties because women who are sensitive to
these substances may experience irritation. Avoid petroleum jelly or other
petroleum-based products for lubrication if you're also using condoms, because
petroleum can break down latex condoms on contact.
If those options don't ease your symptoms,
your doctor may recommend:
Topical estrogen
Vaginal estrogen has the advantage of being
effective at lower doses and limiting your overall exposure to estrogen because
less reaches your bloodstream. It may also provide better direct relief of
symptoms than oral estrogen does.
Vaginal estrogen therapy comes in a number of
forms. Because they all seem to work equally well, you and your doctor can
decide which one is best for you.
·
Vaginal
estrogen cream (Estrace, Premarin). You insert this cream directly into your vagina with an
applicator, usually at bedtime. Typically women use it daily for one to three weeks
and then one to three times a week thereafter, but your doctor will let you
know how much cream to use and how often to insert it.
·
Vaginal
estrogen suppositories (Imvexxy). These low-dose estrogen suppositories are inserted about 2
inches into the vaginal canal daily for weeks. Then, the suppositories only
need to be inserted twice a week.
·
Vaginal
estrogen ring (Estring, Femring). You or your doctor inserts a soft, flexible ring into the
upper part of the vagina. The ring releases a consistent dose of estrogen while
in place and needs to be replaced about every three months. Many women like the
convenience this offers. A different, higher dose ring is considered a systemic
rather than topical treatment.
·
Vaginal
estrogen tablet (Vagifem). You
use a disposable applicator to place a vaginal estrogen tablet in your vagina.
Your doctor will let you know how often to insert the tablet. You might, for
instance, use it daily for the first two weeks and then twice a week
thereafter.
Ospemifene (Osphena)
Taken daily, this pill can help relieve
painful sex symptoms in women with moderate to severe GSM. It is not
approved in women who've had breast cancer or who have a high risk of
developing breast cancer.
Prasterone (Intrarosa)
These vaginal inserts deliver the hormone DHEA
directly to the vagina to help ease painful sex. DHEA is a hormone that helps
the body produce other hormones, including estrogen. Prasterone is used nightly
for moderate to severe vaginal atrophy.
Systemic estrogen
therapy
If vaginal dryness is associated with other
symptoms of menopause, such as moderate or severe hot flashes, your doctor may
suggest estrogen pills, patches or gel, or a higher dose estrogen ring.
Estrogen taken by mouth enters your entire system. Ask your doctor to explain
the risks versus the benefits of oral estrogen, and whether or not you would
also need to take another hormone called progestin along with estrogen.
Vaginal dilators
You may use vaginal dilators as a nonhormonal
treatment option. Vaginal dilators may also be used in addition to estrogen
therapy. These devices stimulate and stretch the vaginal muscles to reverse
narrowing of the vagina.
If painful sex is a concern, vaginal dilators
may relieve vaginal discomfort by stretching the vagina. They are available
without a prescription, but if your symptoms are severe, your doctor may
recommend pelvic floor physical therapy and vaginal dilators. Your health care
provider or a pelvic physical therapist can teach you how to use vaginal
dilators.
Topical lidocaine
Available as a prescription ointment or gel,
topical lidocaine can be used to lessen discomfort associated with sexual
activity. Apply it five to 10 minutes before you begin sexual activity.
If you've had breast
cancer
If you have a history of breast cancer, tell your
doctor and consider these options:
·
Nonhormonal
treatments. Try moisturizers
and lubricants as a first choice.
·
Vaginal
dilators. Vaginal dilators
are a nonhormonal option that can stimulate and stretch the vaginal muscles.
This helps to reverse narrowing of the vagina.
·
Vaginal
estrogen. In consultation
with your cancer specialist (oncologist), your doctor might recommend low-dose
vaginal estrogen if nonhormonal treatments don't help your symptoms. However,
there's some concern that vaginal estrogen might increase your risk of the
cancer coming back, especially if your breast cancer was hormonally sensitive.
·
Systemic
estrogen therapy. Systemic
estrogen treatment generally isn't recommended, especially if your breast
cancer was hormonally sensitive.
Lifestyle and home
remedies
If you're experiencing vaginal dryness or
irritation, you may find relief if you:
·
Try
an over-the-counter moisturizer. Examples include K-Y Liquibeads, Replens and Sliquid. This
can restore some moisture to your vaginal area.
·
Use
an over-the-counter water-based lubricant. A lubricant can reduce discomfort during intercourse.
Examples include Astroglide, K-Y Jelly and Sliquid.
·
Allow
time to become aroused during intercourse. The vaginal lubrication that results from sexual arousal
can help reduce symptoms of dryness or burning.
Alternative medicine
Some alternative medicines are used to treat
vaginal dryness and irritation associated with menopause, but few approaches
are backed by sufficient evidence from clinical trials. Interest in
complementary and alternative medicine is growing, and researchers are working
to determine the benefits and risks of various alternative treatments for
genitourinary syndrome of menopause.
Talk with your doctor before taking any herbal
or dietary supplements for perimenopausal or menopausal symptoms. The Food and
Drug Administration doesn't regulate herbal products, and some may interact
with other medications you take, putting your health at risk.
Preparing for your
appointment
You'll probably start by discussing your
symptoms with your primary care provider. If you aren't already seeing a doctor
who specializes in women's health (gynecologist or internal medicine women's
health specialist), your primary care provider may refer you to one.
What you can do
To prepare for your appointment:
·
Make
a list of any signs and symptoms you're experiencing. Include those that may seem unrelated to
the reason for your appointment.
·
Make
a note of key personal information. Include any major stresses or recent life changes.
·
Make
a list of all medications that you take. Include prescription and nonprescription drugs, vitamins
and supplements and note the doses.
·
Consider
taking a family member or friend along. Sometimes it can be difficult to remember all the
information provided during an appointment. Someone who goes with you may
remember something that you missed or forgot.
·
Prepare
questions. Make the most of
your time with your doctor by preparing a list of questions before your
appointment.
Some basic questions to ask include:
·
What's the most likely
cause of my symptoms?
·
Are there other
possible causes?
·
What kinds of tests do
I need?
·
Is my condition likely
temporary or long lasting?
·
What treatment options
are available? What do you recommend for me?
·
What are the alternatives
to the primary approach that you're suggesting?
·
I have some other
health conditions. How can I best manage these conditions together?
·
Should I see a
specialist?
·
Are there brochures or
other printed materials that I can have? What websites do you recommend?
What to expect from
your doctor
Your doctor will ask questions about your
symptoms and assess your hormonal status. Questions your doctor may ask
include:
·
What vaginal or
urinary symptoms have you noticed?
·
How long have you had
these symptoms?
·
Are you still having
menstrual periods?
·
How much distress do
your symptoms cause you?
·
Are you sexually
active?
·
Do your symptoms limit
your sexual activity?
·
Have you been treated
for cancer?
·
Do you use scented
soap or bubble bath?
·
Do you douche or use
feminine hygiene spray?
·
What medications,
vitamins or other supplements do you take?
·
Have you tried any
over-the-counter moisturizers or lubricants?
0 Comments