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Dry mouth by Pharmacytimess.com |
Dry
mouth
Overview
Dry mouth, or xerostomia (zeer-o-STOE-me-uh),
refers to a condition in which the salivary glands in your mouth don't make
enough saliva to keep your mouth wet. Dry mouth is often due to the side effect
of certain medications or aging issues or as a result of radiation therapy for
cancer. Less often, dry mouth may be caused by a condition that directly
affects the salivary glands.
Saliva helps prevent tooth decay by
neutralizing acids produced by bacteria, limiting bacterial growth and washing
away food particles. Saliva also enhances your ability to taste and makes it
easier to chew and swallow. In addition, enzymes in saliva aid in digestion.
Decreased saliva and dry mouth can range from
being merely a nuisance to something that has a major impact on your general
health and the health of your teeth and gums, as well as your appetite and
enjoyment of food.
Treatment for dry mouth depends on the cause.
Symptoms
If you're not producing enough saliva, you may
notice these signs and symptoms all or most of the time:
·
Dryness or a feeling
of stickiness in your mouth
·
Saliva that seems
thick and stringy
·
Bad breath
·
Difficulty chewing,
speaking and swallowing
·
Dry or sore throat and
hoarseness
·
Dry or grooved tongue
·
A changed sense of
taste
·
Problems wearing
dentures
In addition, dry mouth may result in lipstick
sticking to the teeth.
When to see a doctor
If you've noticed persistent dry mouth signs
and symptoms, make an appointment with your doctor.
Causes
Dry mouth is caused when the salivary glands
in the mouth don't make enough saliva to keep your mouth wet. These glands may
not work properly as the result of:
·
Medications. Hundreds of medications, including many
over-the-counter drugs, produce dry mouth as a side effect. Among the more
likely types to cause problems are some of the drugs used to treat depression,
high blood pressure and anxiety, as well as some antihistamines, decongestants,
muscle relaxants and pain medications.
·
Aging. Many older people experience dry mouth
as they age. Contributing factors include the use of certain medications,
changes in the body's ability to process medication, inadequate nutrition, and
having long-term health problems.
·
Cancer
therapy. Chemotherapy
drugs can change the nature of saliva and the amount produced. This may be
temporary, with normal salivary flow returning after treatment is completed.
Radiation treatments to your head and neck can damage salivary glands, causing
a marked decrease in saliva production. This may be temporary or permanent,
depending on the radiation dose and area treated.
·
Nerve
damage. An injury or
surgery that causes nerve damage to your head and neck area can result in dry
mouth.
·
Other
health conditions. Dry mouth can be
due to certain health conditions, such as diabetes, stroke, yeast infection
(thrush) in your mouth or Alzheimer's disease, or due to autoimmune diseases,
such as Sjogren's syndrome or HIV/AIDS. Snoring and breathing with your mouth
open also can contribute to dry mouth.
·
Tobacco
and alcohol use. Drinking alcohol
and smoking or chewing tobacco can increase dry mouth symptoms.
·
Recreational
drug use. Methamphetamine
use can cause severe dry mouth and damage to teeth, a condition also known as
"meth mouth." Marijuana also can cause dry mouth.
Complications
If you don't have enough saliva and develop
dry mouth, this can lead to:
·
Increased plaque,
tooth decay and gum disease
·
Mouth sores
·
Yeast infection in
your mouth (thrush)
·
Sores or split skin at
the corners of your mouth, or cracked lips
·
Poor nutrition from
having problems with chewing and swallowing
Diagnosis
To determine the cause of your dry mouth, your
doctor likely will review your medical history and all medications you're
taking, including over-the-counter medications, and examine your mouth.
Sometimes you may need blood tests, imaging
scans of your salivary glands or tests that measure how much saliva you produce
to identify the cause of your dry mouth. If your doctor suspects your dry mouth
is caused by Sjogren's syndrome, a small sample of cells (biopsy) taken from
salivary glands in your lip may be sent for testing.
Treatment
Your treatment depends on the cause of your
dry mouth. Your doctor or dentist may:
·
Change
medications that cause dry mouth. If your doctor believes medication to be the cause, he or
she may adjust your dosage or switch you to another medication that doesn't
cause a dry mouth.
·
Recommend
products to moisturize your mouth. These can include prescription or over-the-counter mouth
rinses, artificial saliva or moisturizers to lubricate your mouth. Mouthwashes
designed for dry mouth, especially ones with xylitol, can be effective, such as
Biotene Dry Mouth Oral Rinse or Act Dry Mouth Mouthwash, which also offer
protection against tooth decay.
If you have severe dry mouth, your doctor or
dentist may:
·
Prescribe
medication that stimulates saliva. Your doctor may prescribe pilocarpine (Salagen) or
cevimeline (Evoxac) to stimulate saliva production.
·
Protect
your teeth. To prevent
cavities, your dentist might fit you for fluoride trays, which you fill with
fluoride and wear over your teeth at night. Your dentist may also recommend
weekly use of a chlorhexidine rinse to control cavities.
Lifestyle and home
remedies
In addition to the advice from your doctor,
these tips may help relieve your dry mouth symptoms:
·
Sip
water or sugar-free
drinks or suck ice chips throughout the day to moisten your mouth, and drink
water during meals to aid chewing and swallowing.
·
Chew
sugar-free gum or suck on
sugar-free hard candies. Products that contain xylitol may also help prevent
cavities. However, in some people, xylitol, which is often found in sugar-free
gum or sugar-free candies, may cause gas or diarrhea if consumed in large
amounts.
·
Try
over-the-counter saliva substitutes that contain xylitol, such as Mouth Kote or Oasis
Moisturizing Mouth Spray, or that contain carboxymethylcellulose
(kahr-bok-see-meth-ul-SEL-u-lohs) or hydroxyethyl cellulose (hi-drok-see-ETH-ul
SEL-u-lohs), such as Biotene OralBalance Moisturizing Gel.
·
Breathe
through your nose, not your mouth.
You may need to seek treatment for snoring if it causes you to breathe through
your mouth during the night.
·
Add
moisture to the air at night with a room humidifier.
·
Moisturize
your lips to soothe dry or
cracked areas.
Avoid products that can make your symptoms
worse. These include:
·
Caffeine
and alcohol. These products
can cause dryness and irritation. Don't use a mouthwash that contains alcohol.
·
All
tobacco. If you smoke or
chew tobacco, stop, because tobacco products can dry and irritate your mouth.
·
Over-the-counter
antihistamines and decongestants. These can worsen your dry mouth.
·
Sugary
or acidic foods and candies. These increase the risk of tooth decay. Also avoid spicy
or salty food because they can cause irritation.
Saliva is important to maintain the health of
your teeth and mouth. Taking these steps to protect your teeth may also help
your dry mouth condition:
·
Brush
with a fluoride toothpaste and
floss your teeth. Ask your dentist if you might benefit from prescription
fluoride toothpaste, toothpaste containing betaine, or a tooth gel to
neutralize bacteria acids.
·
Use
a fluoride rinse or brush-on
fluoride gel before bedtime.
·
See
your dentist at least twice yearly to have your teeth examined and plaque removed, to help
prevent tooth decay.
Preparing for your
appointment
Here's some information to help you get ready
for your appointment.
What you can do
Before your appointment, make a list of:
·
Any
symptoms you're experiencing, including any that may seem unrelated to the reason for
your appointment
·
Key
personal information, including any
major stresses or recent life changes, which may contribute to dry mouth
·
All
prescribed medications, vitamins,
herbs, other supplements and over-the-counter medications you're taking,
including the dosages
·
Questions
to ask your doctor
Some basic questions to ask your doctor
include:
·
What is likely causing
my dry mouth?
·
What are other
possible causes?
·
Is my condition likely
temporary or long term?
·
What's the best course
of action?
·
I have other health
conditions. Could this be related to any of them?
·
Are there any
restrictions that I need to follow?
·
Is there a generic
alternative to the medicine you're prescribing?
·
Are there any
brochures or other printed material that I can have? What websites do you
recommend?
Don't hesitate to ask other questions during
your appointment.
What to expect from
your doctor
Your doctor is likely to ask you several
questions. Be ready to answer them to reserve time to go over any points you
want to spend more time on. Your doctor may ask:
·
When did you start
experiencing symptoms?
·
Have your symptoms
been continuous or occasional?
·
Have you started
taking any new medications recently?
·
Do you smoke or chew
tobacco?
·
How much alcohol do
you drink?
·
Does anything improve
your symptoms or stimulate saliva flow?
·
What, if anything,
appears to worsen your symptoms?
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