Gastroesophageal reflux disease (GERD) by Pharmacytimess
Gastroesophageal reflux disease (GERD)
Overview
Gastroesophageal reflux disease (GERD) occurs
when stomach acid repeatedly flows back into the tube connecting your mouth and
stomach (esophagus). This backwash (acid reflux) can irritate the lining of
your esophagus.
Many people experience acid reflux from time
to time. However, when acid reflux happens repeatedly over time, it can
cause GERD.
Most people are able to manage the discomfort
of GERD with lifestyle changes and medications. And though it's
uncommon, some may need surgery to ease symptoms.
Symptoms
Common signs and symptoms
of GERD include:
·
A burning sensation in
your chest (heartburn), usually after eating, which might be worse at night or
while lying down
·
Backwash
(regurgitation) of food or sour liquid
·
Upper abdominal or
chest pain
·
Trouble swallowing
(dysphagia)
·
Sensation of a lump in
your throat
If you have nighttime acid reflux, you might
also experience:
·
An ongoing cough
·
Inflammation of the
vocal cords (laryngitis)
·
New or worsening
asthma
When to see a doctor
Seek immediate medical care if you have chest
pain, especially if you also have shortness of breath, or jaw or arm pain.
These may be signs and symptoms of a heart attack.
Make an appointment with your doctor if you:
·
Experience severe or
frequent GERD symptoms
·
Take over-the-counter
medications for heartburn more than twice a week
Causes
GERD is caused by frequent acid reflux or
reflux of nonacidic content from the stomach.
When you swallow, a circular band of muscle around
the bottom of your esophagus (lower esophageal sphincter) relaxes to allow food
and liquid to flow into your stomach. Then the sphincter closes again.
If the sphincter does not relax as it should
or it weakens, stomach acid can flow back into your esophagus. This constant
backwash of acid irritates the lining of your esophagus, often causing it to
become inflamed.
Risk factors
Conditions that can increase your risk
of GERD include:
·
Obesity
·
Bulging of the top of
the stomach up above the diaphragm (hiatal hernia)
·
Pregnancy
·
Connective tissue
disorders, such as scleroderma
·
Delayed stomach
emptying
Factors that can aggravate acid reflux
include:
·
Smoking
·
Eating large meals or
eating late at night
·
Eating certain foods
(triggers) such as fatty or fried foods
·
Drinking certain
beverages, such as alcohol or coffee
·
Taking certain
medications, such as aspirin
Complications
Over time, chronic inflammation in your
esophagus can cause:
·
Inflammation
of the tissue in the esophagus (esophagitis). Stomach acid can break down tissue in the esophagus,
causing inflammation, bleeding, and sometimes an open sore (ulcer). Esophagitis
can cause pain and make swallowing difficult.
·
Narrowing
of the esophagus (esophageal stricture). Damage to the lower esophagus from stomach acid causes
scar tissue to form. The scar tissue narrows the food pathway, leading to
problems with swallowing.
·
Precancerous
changes to the esophagus (Barrett esophagus). Damage from acid can cause changes in the tissue lining
the lower esophagus. These changes are associated with an increased risk of
esophageal cancer.
Diagnosis
Your health care provider might be able to
diagnose GERD based on a history of your signs and symptoms and a
physical examination.
To confirm a diagnosis of GERD, or to
check for complications, your doctor might recommend:
·
Upper
endoscopy. Your doctor
inserts a thin, flexible tube equipped with a light and camera (endoscope) down
your throat. The endoscope helps your provider see inside your esophagus and
stomach. Test results may not show problems when reflux is present, but an
endoscopy may detect inflammation of the esophagus (esophagitis) or other
complications.
An endoscopy can also be used to collect a sample of tissue
(biopsy) to be tested for complications such as Barrett esophagus. In some
instances, if a narrowing is seen in the esophagus, it can be stretched or
dilated during this procedure. This is done to improve trouble swallowing
(dysphagia).
·
Ambulatory
acid (pH) probe test. A monitor is
placed in your esophagus to identify when, and for how long, stomach acid
regurgitates there. The monitor connects to a small computer that you wear
around your waist or with a strap over your shoulder.
The monitor might be a thin, flexible tube (catheter) that's
threaded through your nose into your esophagus. Or it might be a clip that's
placed in your esophagus during an endoscopy. The clip passes into your stool
after about two days.
·
X-ray
of the upper digestive system. X-rays are taken after you drink a chalky liquid that
coats and fills the inside lining of your digestive tract. The coating allows
your doctor to see a silhouette of your esophagus and stomach. This is
particularly useful for people who are having trouble swallowing.
You may also be asked to swallow a barium pill that can help
diagnose a narrowing of the esophagus that may interfere with swallowing.
·
Esophageal
manometry. This test
measures the rhythmic muscle contractions in your esophagus when you swallow.
Esophageal manometry also measures the coordination and force exerted by the
muscles of your esophagus. This is typically done in people who have trouble
swallowing.
·
Transnasal
esophagoscopy. This test is
done to look for any damage in your esophagus. A thin, flexible tube with a
video camera is put through your nose and moved down your throat into the
esophagus. The camera sends pictures to a video screen.
Treatment
Your doctor is likely to recommend that you
first try lifestyle changes and nonprescription medications. If you don't
experience relief within a few weeks, your doctor might recommend prescription
medication and additional testing.
Nonprescription
medications
Options include:
·
Antacids
that neutralize stomach acid. Antacids containing calcium carbonate, such as Mylanta,
Rolaids and Tums, may provide quick relief. But antacids alone won't heal an
inflamed esophagus damaged by stomach acid. Overuse of some antacids can cause
side effects, such as diarrhea or sometimes kidney problems.
·
Medications
to reduce acid production. These
medications — known as histamine (H-2) blockers — include cimetidine (Tagamet
HB), famotidine (Pepcid AC) and nizatidine (Axid AR). H-2 blockers don't act as
quickly as antacids, but they provide longer relief and may decrease acid
production from the stomach for up to 12 hours. Stronger versions are available
by prescription.
·
Medications
that block acid production and heal the esophagus. These medications — known as proton pump
inhibitors — are stronger acid blockers than H-2 blockers and allow time for
damaged esophageal tissue to heal. Nonprescription proton pump inhibitors
include lansoprazole (Prevacid 24 HR), omeprazole (Prilosec OTC) and
esomeprazole (Nexium 24 HR).
If you start taking a nonprescription
medication for GERD, be sure to inform your doctor.
Prescription
medications
Prescription-strength treatments
for GERD include:
·
Prescription-strength
proton pump inhibitors. These
include esomeprazole (Nexium), lansoprazole (Prevacid), omeprazole (Prilosec),
pantoprazole (Protonix), rabeprazole (Aciphex) and dexlansoprazole (Dexilant).
Although generally well tolerated, these medications might cause
diarrhea, headaches, nausea, or in rare instances, low vitamin B-12 or
magnesium levels.
·
Prescription-strength
H-2 blockers. These include
prescription-strength famotidine and nizatidine. Side effects from these
medications are generally mild and well tolerated.
Surgery and other
procedures
GERD can usually be controlled with
medication. But if medications don't help or you wish to avoid long-term
medication use, your doctor might recommend:
·
Fundoplication. The surgeon wraps the top of your
stomach around the lower esophageal sphincter, to tighten the muscle and
prevent reflux. Fundoplication is usually done with a minimally invasive
(laparoscopic) procedure. The wrapping of the top part of the stomach can be
complete (Nissen fundoplication) or partial. The most common partial procedure
is the Toupet fundoplication. Your surgeon will recommend the type that is best
for you.
·
LINX
device. A ring of tiny
magnetic beads is wrapped around the junction of the stomach and esophagus. The
magnetic attraction between the beads is strong enough to keep the junction
closed to refluxing acid, but weak enough to allow food to pass through. The
LINX device can be implanted using minimally invasive surgery. The magnetic
beads do not have an effect on airport security or magnetic resonance imaging.
·
Transoral
incisionless fundoplication (TIF). This new procedure involves tightening the lower
esophageal sphincter by creating a partial wrap around the lower esophagus
using polypropylene fasteners. TIF is performed through the mouth by using an
endoscope and requires no surgical incision. Its advantages include quick
recovery time and high tolerance.
If you have a large hiatal hernia, TIF alone is not an
option. However, TIF may be possible if it is combined with
laparoscopic hiatal hernia repair.
Because obesity can be a risk factor
for GERD, your health care provider could suggest weight-loss surgery as
an option for treatment. Talk with your provider to find out if you're a
candidate for this type of surgery.
Lifestyle and home
remedies
Lifestyle changes may help reduce the
frequency of acid reflux. Try to:
·
Maintain
a healthy weight. Excess pounds
put pressure on your abdomen, pushing up your stomach and causing acid to
reflux into your esophagus.
·
Stop
smoking. Smoking
decreases the lower esophageal sphincter's ability to function properly.
·
Elevate
the head of your bed. If you regularly
experience heartburn while trying to sleep, place wood or cement blocks under the
feet at the head end of your bed. Raise the head end by 6 to 9 inches. If you
can't elevate your bed, you can insert a wedge between your mattress and box
spring to elevate your body from the waist up. Raising your head with
additional pillows isn't effective.
·
Start
on your left side. When you go to
bed, start by lying on your left side to help make it less likely that you will
have reflux.
·
Don't
lie down after a meal. Wait
at least three hours after eating before lying down or going to bed.
·
Eat
food slowly and chew thoroughly. Put down your fork after every bite and pick it up again
once you have chewed and swallowed that bite.
·
Avoid
foods and drinks that trigger reflux. Common triggers include alcohol, chocolate, caffeine,
fatty foods or peppermint.
·
Avoid
tight-fitting clothing. Clothes
that fit tightly around your waist put pressure on your abdomen and the lower
esophageal sphincter.
Alternative medicine
Some complementary and alternative therapies,
such as ginger, chamomile and slippery elm, may be recommended to
treat GERD. However, none have been proved to treat GERD or
reverse damage to the esophagus. Talk to your health care provider if you're
considering taking alternative therapies to treat GERD.
Preparing for your
appointment
You may be referred to a doctor who
specializes in the digestive system (gastroenterologist).
What you can do
·
Be
aware of any pre-appointment restrictions, such as restricting your diet before your appointment.
·
Write
down your symptoms, including any
that may seem unrelated to the reason why you scheduled the appointment.
·
Write
down any triggers to your symptoms, such as specific foods.
·
Make
a list of all your medications, vitamins and supplements.
·
Write
down your key medical information, including other conditions.
·
Write
down key personal information, including any recent changes or stressors in your life.
·
Write
down questions to ask your doctor.
·
Ask
a relative or friend to accompany you, to help you remember what the doctor says.
Questions to ask your
doctor
·
What's the most likely
cause of my symptoms?
·
What tests do I need?
Is there any special preparation for them?
·
Is my condition likely
temporary or chronic?
·
What treatments are
available?
·
Are there any
restrictions I need to follow?
·
I have other health
problems. How can I best manage these conditions together?
In addition to the questions that you've
prepared to ask your doctor, don't hesitate to ask questions during your
appointment anytime you don't understand something.
What to expect from
your doctor
Your doctor is likely to ask you a number of
questions. Being ready to answer them may leave time to go over points you want
to spend more time on. You may be asked:
·
When did you begin
experiencing symptoms? How severe are they?
·
Have your symptoms
been continuous or occasional?
·
What, if anything,
seems to improve or worsen your symptoms?
·
Do your symptoms wake
you up at night?
·
Are your symptoms
worse after meals or lying down?
·
Does food or sour
material ever come up in the back of your throat?
·
Do you have trouble
swallowing food, or have you had to change your diet to avoid difficulty
swallowing?
·
Have you gained or
lost weight?
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