Kidney Overview
What are kidneys?
The
kidneys are two bean-shaped organs in the renal system. They help the body pass
waste as urine. They also help filter blood before sending it back to the
heart.
The
kidneys perform many crucial functions, including:
- maintaining
overall fluid balance
- regulating and
filtering minerals from blood
- filtering waste
materials from food, medications, and toxic substances
- creating
hormones that help produce red blood cells, promote bone health, and
regulate blood pressure
Nephrons
Nephrons
are the most important part of each kidney. They take in blood, metabolize
nutrients, and help pass out waste products from filtered blood. Each kidney
has about 1 million nephrons. Each has its own internal set of structures.
Renal corpuscle
After
blood enters a nephron, it goes into the renal corpuscle, also called a
Malpighian body. The renal corpuscle contains two additional structures:
- The
glomerulus. This is a cluster of capillaries that absorb protein
from blood traveling through the renal corpuscle.
- The Bowman
capsule. The
remaining fluid, called capsular urine, passes through the Bowman capsule
into the renal tubules.
Renal tubules
The renal tubules are a series of tubes that begin after the
Bowman capsule and end at collecting ducts.
Each tubule has several parts:
- Proximal
convoluted tubule. This section
absorbs water, sodium, and glucose back into the blood.
- Loop
of Henle. This section further absorbs
potassium, chloride, and sodium into the blood.
- Distal
convoluted tubule. This section
absorbs more sodium into the blood and takes in potassium and acid.
By the time fluid reaches the end of the tubule, it’s diluted
and filled with urea. Urea is byproduct of protein metabolism that’s released
in urine.
Renal cortex
The renal cortex is the outer part of the kidney. It contains
the glomerulus and convoluted tubules.
The renal cortex is surrounded on its outer edges by the renal
capsule, a layer of fatty tissue. Together, the renal cortex and capsule house
and protect the inner structures of the kidney.
Renal medulla
The renal medulla is the smooth, inner tissue of the kidney. It
contains the loop of Henle as well as renal pyramids.
Renal pyramids
Renal pyramids are small structures that contain strings of
nephrons and tubules. These tubules transport fluid into the kidney. This fluid
then moves away from the nephrons toward the inner structures that collect and
transport urine out of the kidney.
Collecting ducts
There’s a collecting duct at the end of each nephron in the
renal medulla. This is where filtered fluids exit the nephrons.
Once in the collecting duct, the fluid moves on to its final
stops in the renal pelvis.
Renal pelvis
The renal pelvis is a funnel-shaped space in the innermost part
of the kidney. It functions as a pathway for fluid on its way to the bladder
Calyces
The first part of the renal pelvis contains the calyces. These
are small cup-shaped spaces that collect fluid before it moves into the
bladder. This is also where extra fluid and waste become urine.
Hilum
The hilum is a small opening located on the inner edge of the
kidney, where it curves inward to create its distinct beanlike shape. The renal
pelvis passes through it, as well as the:
- Renal
artery. This brings oxygenated
blood from the heart to the kidney for filtration.
- Renal
vein. This carries filtered blood
from the kidneys back to the heart.
Ureter
The ureter is a tube of muscle that pushes urine into the
bladder, where it collects and exits the body.
Kidney diagram
Kidney conditions
Because of all of the vital functions the kidneys perform and
the toxins they encounter, the kidneys are susceptible to various problems.
Some of these conditions include:
- chronic kidney disease
- kidney failure
- kidney stones
- glomerulonephritis
- acute nephritis
- polycystic kidney disease
- urinary tract infections
- caliectasis
- acidosis
- uremia
- hydronephrosis
- pyelonephritis
- kidney cysts
- nephrotic syndrome
- azotemia
Symptoms of a kidney
problem
Kidney conditions can cause a range of symptoms. Some common
ones include:
- trouble
sleeping
- fatigue
- inability
to concentrate
- dry,
itchy skin
- increased
or decreased urination
- blood
in urine
- foamy
urine
- puffiness
around the eyes
- foot
or ankle swelling
- reduced
appetite
- muscle
cramps
If you notice any of these symptoms, contact your doctor.
Depending on your symptoms, they may do some kidney function tests to
make a diagnosis.
Learn more about: Symptoms of Kidney Disorder
Tips for healthy kidneys
The kidneys are important organs that affect many other body
parts, including the heart. Follow these tips to keep them working efficiently:
Avoid extra salt
Eating a lot of salty foods can disrupt the balance of minerals
in the blood. This can make it harder for the kidneys to work properly. Try
swapping out processed foods — which usually have a lot of added salt — for
whole foods, such as:
- fresh
fruits and vegetables
- lean
cuts of meat
- nuts
Exercise
High blood pressure is a known risk factor for chronic kidney
disease. Regular exercise, even for just 20 minutes a day, can help reduce
blood pressure.
Stay hydrated
Drinking plenty of water helps the kidneys perform one of their
most important functions: removing toxins.
Use medications with
caution
Regularly taking certain over-the-counter medications, such as nonsteroidal
anti-inflammatory drugs, can cause kidney damage over time. Occasionally taking
them is fine, but work with your doctor to find alternatives if you have a
condition that requires managing pain, such as arthritis.
Know the risk factors
Several things can increase your risk of developing a kidney
condition. Make sure you regularly have your kidney function tested if you:
- have diabetes
- are
obese
- have high
blood pressure
- have
a family history of kidney disease
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