Hemorrhoids
Overview
Hemorrhoids (HEM-uh-roids), also called piles,
are swollen veins in your anus and lower rectum, similar to varicose veins.
Hemorrhoids can develop inside the rectum (internal hemorrhoids) or under the
skin around the anus (external hemorrhoids).
Nearly three out of four adults will have
hemorrhoids from time to time. Hemorrhoids have a number of causes, but often
the cause is unknown.
Fortunately, effective options are available
to treat hemorrhoids. Many people get relief with home treatments and lifestyle
changes.
Symptoms
Signs and symptoms of hemorrhoids usually
depend on the type of hemorrhoid.
External hemorrhoids
These are under the skin around your anus.
Signs and symptoms might include:
·
Itching or irritation
in your anal region
·
Pain or discomfort
·
Swelling around your
anus
·
Bleeding
Internal hemorrhoids
Internal hemorrhoids lie inside the rectum.
You usually can't see or feel them, and they rarely cause discomfort. But
straining or irritation when passing stool can cause:
·
Painless bleeding
during bowel movements. You might notice small amounts of bright red blood on
your toilet tissue or in the toilet.
·
A hemorrhoid to push
through the anal opening (prolapsed or protruding hemorrhoid), resulting in
pain and irritation.
Thrombosed hemorrhoids
If blood pools in an external hemorrhoid and
forms a clot (thrombus), it can result in:
·
Severe pain
·
Swelling
·
Inflammation
·
A hard lump near your
anus
When to see a doctor
If you have bleeding during bowel movements or
you have hemorrhoids that don't improve after a week of home care, talk to your
doctor.
Don't assume rectal bleeding is due to
hemorrhoids, especially if you have changes in bowel habits or if your stools
change in color or consistency. Rectal bleeding can occur with other diseases,
including colorectal cancer and anal cancer.
Seek emergency care if you have large amounts
of rectal bleeding, lightheadedness, dizziness or faintness.
Causes
The veins around your anus tend to stretch
under pressure and may bulge or swell. Hemorrhoids can develop from increased
pressure in the lower rectum due to:
·
Straining during bowel
movements
·
Sitting for long
periods of time on the toilet
·
Having chronic
diarrhea or constipation
·
Being obese
·
Being pregnant
·
Having anal
intercourse
·
Eating a low-fiber
diet
·
Regular heavy lifting
Risk factors
As you age, your risk of hemorrhoids
increases. That's because the tissues that support the veins in your rectum and
anus can weaken and stretch. This can also happen when you're pregnant, because
the baby's weight puts pressure on the anal region.
Complications
Complications of hemorrhoids are rare but
include:
·
Anemia. Rarely, chronic blood loss from
hemorrhoids may cause anemia, in which you don't have enough healthy red blood
cells to carry oxygen to your cells.
·
Strangulated
hemorrhoid. If the blood
supply to an internal hemorrhoid is cut off, the hemorrhoid may be
"strangulated," which can cause extreme pain.
·
Blood
clot. Occasionally, a
clot can form in a hemorrhoid (thrombosed hemorrhoid). Although not dangerous,
it can be extremely painful and sometimes needs to be lanced and drained.
Prevention
The best way to prevent hemorrhoids is to keep
your stools soft, so they pass easily. To prevent hemorrhoids and reduce
symptoms of hemorrhoids, follow these tips:
·
Eat
high-fiber foods. Eat more fruits,
vegetables and whole grains. Doing so softens the stool and increases its bulk,
which will help you avoid the straining that can cause hemorrhoids. Add fiber
to your diet slowly to avoid problems with gas.
·
Drink
plenty of fluids. Drink six to
eight glasses of water and other liquids (not alcohol) each day to help keep
stools soft.
·
Consider
fiber supplements. Most people
don't get enough of the recommended amount of fiber — 20 to 30 grams a day — in
their diet. Studies have shown that over-the-counter fiber supplements, such as
psyllium (Metamucil) or methylcellulose (Citrucel), improve overall symptoms
and bleeding from hemorrhoids.
If you use fiber supplements, be sure to drink at least eight
glasses of water or other fluids every day. Otherwise, the supplements can
cause or worsen constipation.
·
Don't
strain. Straining and
holding your breath when trying to pass a stool creates greater pressure in the
veins in the lower rectum.
·
Go
as soon as you feel the urge. If you wait to pass a bowel movement and the urge goes away,
your stool could dry out and be harder to pass.
·
Exercise. Stay active to help prevent constipation
and to reduce pressure on veins, which can occur with long periods of standing
or sitting. Exercise can also help you lose excess weight that might be
contributing to your hemorrhoids.
·
Avoid
long periods of sitting. Sitting
too long, particularly on the toilet, can increase the pressure on the veins in
the anus.
Diagnosis
Your doctor might be able to see external
hemorrhoids. Diagnosing internal hemorrhoids might include examination of your
anal canal and rectum.
·
Digital
examination. Your doctor
inserts a gloved, lubricated finger into your rectum. He or she feels for
anything unusual, such as growths.
·
Visual
inspection. Because internal
hemorrhoids are often too soft to be felt during a rectal exam, your doctor
might examine the lower portion of your colon and rectum with an anoscope,
proctoscope or sigmoidoscope.
Your doctor might want to examine your entire
colon using colonoscopy if:
·
Your signs and
symptoms suggest you might have another digestive system disease
·
You have risk factors
for colorectal cancer
·
You are middle-aged
and haven't had a recent colonoscopy
Treatment
Home remedies
You can often relieve the mild pain, swelling
and inflammation of hemorrhoids with home treatments.
·
Eat
high-fiber foods. Eat more fruits,
vegetables and whole grains. Doing so softens the stool and increases its bulk,
which will help you avoid the straining that can worsen symptoms from existing
hemorrhoids. Add fiber to your diet slowly to avoid problems with gas.
·
Use
topical treatments. Apply an
over-the-counter hemorrhoid cream or suppository containing hydrocortisone, or
use pads containing witch hazel or a numbing agent.
·
Soak
regularly in a warm bath or sitz bath. Soak your anal area in plain warm water for 10 to 15
minutes two to three times a day. A sitz bath fits over the toilet.
·
Take
oral pain relievers. You can use
acetaminophen (Tylenol, others), aspirin or ibuprofen (Advil, Motrin IB,
others) temporarily to help relieve your discomfort.
With these treatments, hemorrhoid symptoms
often go away within a week. See your doctor in a week if you don't get relief,
or sooner if you have severe pain or bleeding.
Medications
If your hemorrhoids produce only mild
discomfort, your doctor might suggest over-the-counter creams, ointments,
suppositories or pads. These products contain ingredients such as witch hazel,
or hydrocortisone and lidocaine, which can temporarily relieve pain and
itching.
Don't use an over-the-counter steroid cream
for more than a week unless directed by your doctor because it can thin your
skin.
External hemorrhoid
thrombectomy
If a painful blood clot (thrombosis) has
formed within an external hemorrhoid, your doctor can remove the hemorrhoid,
which can provide prompt relief. This procedure, done under local anesthesia,
is most effective if done within 72 hours of developing a clot.
Minimally invasive
procedures
For persistent bleeding or painful hemorrhoids,
your doctor might recommend one of the other minimally invasive procedures
available. These treatments can be done in your doctor's office or other
outpatient setting and don't usually require anesthesia.
·
Rubber
band ligation. Your doctor
places one or two tiny rubber bands around the base of an internal hemorrhoid
to cut off its circulation. The hemorrhoid withers and falls off within a week.
Hemorrhoid
banding can be uncomfortable and cause bleeding, which might begin two to four
days after the procedure but is rarely severe. Occasionally, more-serious
complications can occur.
·
Injection
(sclerotherapy). Your doctor
injects a chemical solution into the hemorrhoid tissue to shrink it. While the
injection causes little or no pain, it might be less effective than rubber band
ligation.
·
Coagulation
(infrared, laser or bipolar). Coagulation techniques use laser or infrared light or
heat. They cause small, bleeding internal hemorrhoids to harden and shrivel.
Coagulation has few side effects and usually causes little discomfort.
Surgical procedures
Only a small percentage of people with
hemorrhoids require surgery. However, if other procedures haven't been
successful or you have large hemorrhoids, your doctor might recommend one of
the following:
·
Hemorrhoid
removal (hemorrhoidectomy). Choosing
one of various techniques, your surgeon removes excessive tissue that causes
bleeding. The surgery can be done with local anesthesia combined with sedation,
spinal anesthesia or general anesthesia.
Hemorrhoidectomy
is the most effective and complete way to treat severe or recurring
hemorrhoids. Complications can include temporary difficulty emptying your
bladder, which can result in urinary tract infections. This complication occurs
mainly after spinal anesthesia.
Most
people have some pain after the procedure, which medications can relieve.
Soaking in a warm bath also might help.
·
Hemorrhoid
stapling. This procedure, called
stapled hemorrhoidopexy, blocks blood flow to hemorrhoidal tissue. It is
typically used only for internal hemorrhoids.
Stapling
generally involves less pain than hemorrhoidectomy and allows for earlier
return to regular activities. Compared with hemorrhoidectomy, however, stapling
has been associated with a greater risk of recurrence and rectal prolapse, in
which part of the rectum protrudes from the anus.
Complications
can also include bleeding, urinary retention and pain, as well as, rarely, a
life-threatening blood infection (sepsis). Talk with your doctor about the best
option for you.
Preparing for your
appointment
If you have signs and symptoms of hemorrhoids,
make an appointment with your regular doctor. If needed, your doctor might
refer you to one or more specialists — including a doctor with expertise in the
digestive system (gastroenterologist) or a colon and rectal surgeon — for
evaluation and treatment.
Here are some suggestions to help you get
ready for your appointment.
What you can do
Be aware of any pre-appointment restrictions.
When you make the appointment, ask if there's anything you need to do in
advance.
Make a list of:
·
Your
symptoms and how long
you've noticed them
·
Key
personal information, including
typical bowel habits and diet, especially your fiber intake
·
All
medications, vitamins or supplements you take, including doses
·
Questions
to ask your doctor
For hemorrhoids, some questions to ask your
doctor include:
·
What's the likely
cause of my symptoms?
·
Is my condition likely
to be temporary or permanent?
·
Am I at risk of
complications related to this condition?
·
What treatment
approach do you recommend?
·
If treatments we try
first don't work, what will you recommend next?
·
Am I a candidate for
surgery? Why or why not?
·
Are there additional
self-care steps that might help?
·
I have other medical
problems. How can I manage these along with hemorrhoids?
Don't hesitate to ask other questions.
What to expect from
your doctor
Your doctor is likely to ask you questions,
including:
·
How uncomfortable are
your symptoms?
·
What are your typical
bowel habits?
·
How much fiber does
your diet contain?
·
What, if anything,
seems to improve your symptoms?
·
What, if anything,
appears to worsen your symptoms?
·
Has anyone in your
family had hemorrhoids or cancer of the colon, rectum or anus?
·
Have you had a change
in your bowel habits?
·
During bowel
movements, have you noticed blood on your toilet paper, dripping into the
toilet or mixed into your stools?
What you can do in the
meantime
Before your appointment, take steps to soften
your stools. Eat more high-fiber foods, such as fruits, vegetables and whole
grains, and consider an over-the-counter fiber supplement, such as Metamucil or
Citrucel. Drinking six to eight glasses of water a day also might help relieve
your symptoms.
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