Heart arrhythmia
Overview
A heart arrhythmia (uh-RITH-me-uh) is an
irregular heartbeat. Heart rhythm problems (heart arrhythmias) occur when the
electrical signals that coordinate the heart's beats don't work properly. The
faulty signaling causes the heart to beat too fast (tachycardia), too slow
(bradycardia) or irregularly.
Heart arrhythmias may feel like a fluttering
or racing heart and may be harmless. However, some heart arrhythmias may cause
bothersome — sometimes even life-threatening — signs and symptoms.
However, sometimes it's normal for a person to
have a fast or slow heart rate. For example, the heart rate may increase with
exercise or slow down during sleep.
Heart arrhythmia treatment may include
medications, catheter procedures, implanted devices or surgery to control or
eliminate fast, slow or irregular heartbeats. A heart-healthy lifestyle can
help prevent heart damage that can trigger certain heart arrhythmias.
Types
In general, heart arrhythmias are grouped by
the speed of the heart rate. For example:
·
Tachycardia
(tak-ih-KAHR-dee-uh) is a fast heart. The resting heart rate is greater than
100 beats a minute.
·
Bradycardia
(brad-e-KAHR-dee-uh) is a slow heartbeat. The resting heart rate is less than
60 beats a minute.
Fast heartbeat (tachycardia)
Types of tachycardias include:
·
Atrial
fibrillation (A-fib). Chaotic heart signaling causes a rapid,
uncoordinated heart rate. The condition may be temporary, but
some A-fib episodes may not stop unless treated. A-fib is
associated with serious complications such as stroke.
·
Atrial
flutter. Atrial flutter
is similar to A-fib, but heartbeats are more organized. Atrial flutter is
also linked to stroke.
·
Supraventricular
tachycardia. Supraventricular
tachycardia is a broad term that includes arrhythmias that start above the
lower heart chambers (ventricles). Supraventricular tachycardia causes episodes
of a pounding heartbeat (palpitations) that begin and end abruptly.
·
Ventricular
fibrillation. This type of
arrhythmia occurs when rapid, chaotic electrical signals cause the lower heart
chambers (ventricles) to quiver instead of contacting in a coordinated way that
pumps blood to the rest of the body. This serious problem can lead to death if
a normal heart rhythm isn't restored within minutes. Most people who have
ventricular fibrillation have an underlying heart disease or have experienced
serious trauma.
·
Ventricular
tachycardia. This rapid,
regular heart rate starts with faulty electrical signals in the lower heart
chambers (ventricles). The rapid heart rate doesn't allow the ventricles to
properly fill with blood. As a result, the heart can't pump enough blood to the
body. Ventricular tachycardia may not cause serious problems in people with an
otherwise healthy heart. In those with heart disease, ventricular tachycardia
can be a medical emergency that requires immediate medical treatment.
Slow heartbeat
(bradycardia)
Although a heart rate below 60 beats a minute
while at rest is considered bradycardia, a low resting heart rate doesn't
always signal a problem. If you're physically fit, your heart may still be able
to pump enough blood to the body with fewer than 60 beats a minute at rest.
If you have a slow heart rate and your heart
isn't pumping enough blood, you may have a type of bradycardia. Types of
bradycardias include:
·
Sick
sinus syndrome. The sinus node
is responsible for setting the pace of the heart. If it doesn't work properly,
the heart rate may alternate between too slow (bradycardia) and too fast
(tachycardia). Sick sinus syndrome can be caused by scarring near the sinus
node that's slowing, disrupting or blocking the travel of impulses. Sick sinus
syndrome is most common among older adults.
·
Conduction
block. A block of the
heart's electrical pathways can cause the signals that trigger the heartbeats
to slow down or stop. Some blocks may cause no signs or symptoms, and others
may cause skipped beats or bradycardia.
Premature heartbeats
Premature heartbeats are extra beats that
occur one at a time, sometimes in patterns that alternate with the normal heart
beat. The extra beats may come from the top chamber of the heart (premature
atrial contractions) or the bottom chamber (premature ventricular
contractions).
A premature heartbeat may feel like your heart
skipped a beat. These extra beats are generally not concerning, and they seldom
mean you have a more serious condition. Still, a premature beat can trigger a
longer-lasting arrhythmia, especially in people with heart disease.
Occasionally, very frequent premature beats that last for several years may
lead to a weak heart.
Premature heartbeats may occur when resting.
Sometimes premature heartbeats are caused by stress, strenuous exercise or
stimulants, such as caffeine or nicotine.
Symptoms
Heart arrhythmias may not cause any signs or
symptoms. A doctor may notice the irregular heartbeat when examining you for
another health reason.
In general, signs and symptoms of arrhythmias
may include:
·
A fluttering in the
chest
·
A racing heartbeat
(tachycardia)
·
A slow heartbeat
(bradycardia)
·
Chest pain
·
Shortness of breath
Other symptoms may include:
·
Anxiety
·
Fatigue
·
Lightheadedness or
dizziness
·
Sweating
·
Fainting (syncope) or
near fainting
When to see a doctor
If you feel like your heart is beating too
fast or too slowly, or it's skipping a beat, make an appointment to see a
doctor. Seek immediate medical help if you have shortness of breath, weakness,
dizziness, lightheadedness, fainting or near fainting, and chest pain or
discomfort.
A type of arrhythmia called ventricular
fibrillation can cause a dramatic drop in blood pressure. Collapse can occur
within seconds and soon the person's breathing and pulse will stop. If this
occurs, follow these steps:
·
Call 1122 or the
emergency number in your area.
·
If there's no one
nearby trained in cardiopulmonary resuscitation (CPR), provide
hands-only CPR. Push hard and fast on the center of the chest at a rate of
100 to 120 compressions a minute until paramedics arrive. You don't need to do
rescue breathing.
·
If you or someone
nearby knows CPR, start CPR. CPR can help maintain blood
flow to the organs until an electrical shock (defibrillation) can be given.
·
If an automated
external defibrillator (AED) is available nearby, have someone get the device
and follow the instructions. An AED is a portable defibrillation
device that can deliver a shock that may restart heartbeats. No training is
required to operate an AED. The AED will tell you what to do.
It's programmed to allow a shock only when appropriate.
Causes
To understand the cause of heart arrhythmias,
it may be helpful to know how the heart typically works.
How does the heart
beat?
The heart is made of four chambers — two upper
chambers (atria) and two lower chambers (ventricles).
The heart's rhythm is normally controlled by a
natural pacemaker (the sinus node) in the right upper chamber (atrium). The
sinus node sends electrical signals that normally start each heartbeat. These
electrical signals move across the atria, causing the heart muscles to squeeze
(contract) and pump blood into the ventricles.
Next, the signals arrive at a cluster of cells
called the AV node, where they slow down. This slight delay allows
the ventricles to fill with blood. When the electrical signals reach the
ventricles, the chambers contract and pump blood to the lungs or to the rest of
the body.
In a healthy heart, this heart signaling
process usually goes smoothly, resulting in a normal resting heart rate of 60
to 100 beats a minute.
Things that can cause an irregular heartbeat
(arrhythmia) include:
·
Current heart attack
or scarring from a previous heart attack
·
Blocked arteries in
the heart (coronary artery disease)
·
Changes to the heart's
structure, such as from cardiomyopathy
·
Diabetes
·
High blood pressure
·
Infection with
COVID-19
·
Overactive thyroid
gland (hyperthyroidism)
·
Sleep apnea
·
Underactive thyroid
gland (hypothyroidism)
·
Certain medications,
including cold and allergy drugs bought without a prescription
·
Drinking too much
alcohol or caffeine
·
Drug abuse
·
Genetics
·
Smoking
·
Stress or anxiety
Risk factors
Things that may increase the risk of heart
arrhythmias include:
·
Coronary
artery disease, other heart problems and previous heart surgery. Narrowed heart arteries, a heart attack,
abnormal heart valves, prior heart surgery, heart failure, cardiomyopathy and
other heart damage are risk factors for almost any kind of arrhythmia.
·
High
blood pressure. This condition
increases the risk of developing coronary artery disease. It may also cause the
walls of the left lower heart chamber (left ventricle) to become stiff and
thick, which can change how electrical signals travel through the heart.
·
Congenital
heart disease. Being born with
a heart condition may affect the heart's rhythm.
·
Thyroid
disease. Having an
overactive or underactive thyroid gland can raise the risk of irregular
heartbeats.
·
Obstructive
sleep apnea. This condition
causes pauses in breathing during sleep. It can lead to a slow heartbeat
(bradycardia) and irregular heartbeats, including atrial fibrillation.
·
Electrolyte
imbalance. Substances in
the blood called electrolytes — such as potassium, sodium, calcium and
magnesium — help trigger and send electrical impulses in the heart. An
imbalance in electrolytes — for example, if they are too low or too high — can
interfere with heart signaling and lead to irregular heartbeats.
·
Certain
drugs and supplements. Some
prescription drugs and certain cough and cold medications bought without a
prescription can cause arrhythmias.
·
Excessive
alcohol. Drinking too
much alcohol can affect the electrical impulses in your heart and can increase
the chance of developing atrial fibrillation.
·
Caffeine,
nicotine or illegal drug use. Caffeine, nicotine and other stimulants can cause your
heart to beat faster and may lead to the development of more-serious
arrhythmias. Illegal drugs, such as amphetamines and cocaine, may greatly
affect the heart and cause many types of arrhythmias or sudden death due to
ventricular fibrillation.
Complications
Complications depend on the type of
arrhythmia. In general, complications of heart arrhythmias may include stroke,
sudden death and heart failure.
Heart arrhythmias are associated with an
increased risk of blood clots. If a clot breaks loose, it can travel from the
heart to the brain, causing a stroke. Blood thinners can lower the risk of
stroke related to atrial fibrillation and other arrhythmias. Your doctor will
determine if a blood-thinning medication is right for you.
If an arrhythmia is causing heart failure
symptoms, methods to control the heart rate may improve heart function.
Prevention
Lifestyle changes to reduce the risk of heart
disease may help prevent heart arrhythmias. A heart-healthy lifestyle includes:
·
Eating a heart-healthy
diet
·
Staying physically
active
·
Maintaining a healthy
weight
·
Not smoking
·
Limiting or avoiding
caffeine and alcohol
·
Reducing stress, as
intense stress and anger can cause heart rhythm problems
·
Using medications as
directed and telling your doctor about all the medicines you take, including
those bought without a prescription
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