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Alzheimer's disease by pharmacytimess |
Alzheimer's disease
Overview
Alzheimer's disease is a brain disorder that
gets worse over time. It's characterized by changes in the brain that lead to
deposits of certain proteins. Alzheimer's disease causes the brain to shrink
and brain cells to eventually die. Alzheimer's disease is the most common cause
of dementia — a gradual decline in memory, thinking, behavior and social
skills. These changes affect a person's ability to function.
About 6.5 million people in the United States
age 65 and older live with Alzheimer's disease. Among them, more than 70% are
75 years old and older. Of the about 55 million people worldwide with dementia,
60% to 70% are estimated to have Alzheimer's disease.
The early signs of the disease include
forgetting recent events or conversations. Over time, it progresses to serious
memory problems and loss of the ability to perform everyday tasks.
Medicines may improve or slow the progression
of symptoms. Programs and services can help support people with the disease and
their caregivers.
There is no treatment that cures Alzheimer's
disease. In advanced stages, severe loss of brain function can cause
dehydration, malnutrition or infection. These complications can result in
death.
Symptoms
Memory loss is the key symptom of Alzheimer's
disease. Early signs include difficulty remembering recent events or
conversations. But memory gets worse and other symptoms develop as the disease
progresses.
At first, someone with the disease may be
aware of having trouble remembering things and thinking clearly. As symptoms
get worse, a family member or friend may be more likely to notice the issues.
Brain changes associated with Alzheimer's
disease lead to growing trouble with:
Memory
Everyone has memory lapses at times, but the
memory loss associated with Alzheimer's disease persists and gets worse. Over
time, memory loss affects the ability to function at work or at home.
People with Alzheimer's disease may:
·
Repeat statements and
questions over and over.
·
Forget conversations,
appointments or events.
·
Misplace items, often
putting them in places that don't make sense.
·
Get lost in places
they used to know well.
·
Eventually forget the
names of family members and everyday objects.
·
Have trouble finding
the right words for objects, expressing thoughts or taking part in
conversations.
Thinking and reasoning
Alzheimer's disease causes difficulty
concentrating and thinking, especially about abstract concepts such as numbers.
Doing more than one task at once is especially
difficult. It may be challenging to manage finances, balance checkbooks and pay
bills on time. Eventually, a person with Alzheimer's disease may be unable to
recognize and deal with numbers.
Making judgments and
decisions
Alzheimer's disease causes a decline in the
ability to make sensible decisions and judgments in everyday situations. For
example, a person may make poor choices in social settings or wear clothes for
the wrong type of weather. It may become harder for someone to respond to
everyday problems. For example, the person may not know how to handle food
burning on the stove or decisions when driving.
Planning and
performing familiar tasks
Routine activities that require completing
steps in order become a struggle. This may include planning and cooking a meal
or playing a favorite game. Eventually, people with advanced Alzheimer's
disease forget how to do basic tasks such as dressing and bathing.
Changes in personality
and behavior
Brain changes that occur in Alzheimer's
disease can affect moods and behaviors. Problems may include the following:
·
Depression.
·
Loss of interest in
activities.
·
Social withdrawal.
·
Mood swings.
·
Distrust in others.
·
Anger or aggression.
·
Changes in sleeping
habits.
·
Wandering.
·
Loss of inhibitions.
·
Delusions, such as
believing something has been stolen.
Preserved skills
Despite major changes to memory and skills,
people with Alzheimer's disease are able to hold on to some skills even as
symptoms get worse. Preserved skills may include reading or listening to books,
telling stories, sharing memories, singing, listening to music, dancing,
drawing, or doing crafts.
These skills may be preserved longer because
they're controlled by parts of the brain affected later in the course of the
disease.
When to see a doctor
A number of conditions can result in memory loss
or other dementia symptoms. Some of those conditions can be treated. If you are
concerned about your memory or other thinking skills, talk to your health care
provider.
If you are concerned about thinking skills you
observe in a family member or friend, talk about your concerns and ask about
going together to talk to a provider.
Causes
The exact causes of Alzheimer's disease aren't
fully understood. But at a basic level, brain proteins fail to function as
usual. This disrupts the work of brain cells, also called neurons, and triggers
a series of events. The neurons become damaged and lose connections to each
other. They eventually die.
Scientists believe that for most people,
Alzheimer's disease is caused by a combination of genetic, lifestyle and environmental
factors that affect the brain over time. In less than 1% of cases, Alzheimer's
is caused by specific genetic changes that almost guarantee a person will
develop the disease. In these cases, the disease usually begins in middle age.
The development of the disease begins years
before the first symptoms. The damage most often starts in the region of the
brain that controls memory. The loss of neurons spreads in a somewhat
predictable pattern to other regions of the brain. By the late stage of the disease,
the brain has shrunk significantly.
Researchers trying to understand the cause of
Alzheimer's disease are focused on the role of two proteins:
·
Plaques. Beta-amyloid is a fragment of a larger
protein. When these fragments clump together, they appear to have a toxic
effect on neurons and to disrupt communication between brain cells. These
clumps form larger deposits called amyloid plaques, which also include other
cellular debris.
·
Tangles. Tau proteins play a part in a brain
cell's internal support and transport system to carry nutrients and other
essential materials. In Alzheimer's disease, tau proteins change shape and
organize into structures called neurofibrillary tangles. The tangles disrupt
the transport system and cause damage to cells.
Risk factors
Age
Increasing age is the greatest known risk
factor for Alzheimer's disease. Alzheimer's isn't a part of typical aging. But
as you grow older, the chances of developing it increases.
One study found that every year there were
four new diagnoses per 1,000 people ages 65 to 74. Among people ages 75 to 84,
there were 32 new diagnoses per 1,000 people. For those 85 and older, there
were 76 new diagnoses per 1,000 people.
Family history and
genetics
The risk of developing Alzheimer's is somewhat
higher if a first-degree relative — your parent or sibling — has the disease.
Just how genes among families affect the risk is largely unexplained, and the
genetic factors are likely complex.
A better understood genetic factor is a form
of the apolipoprotein E (APOE) gene. A form of the gene, APOE e4,
increases the risk of Alzheimer's disease. About 25% to 30% of the population
carries an APOE e4 allele. But not everyone with this form of the
gene develops the disease.
Scientists have found rare changes in three
genes that virtually guarantee a person who inherits one of them will develop
Alzheimer's. But these changes account for less than 1% of people with
Alzheimer's disease.
Down syndrome
Many people with Down syndrome develop
Alzheimer's disease. This is likely related to having three copies of
chromosome 21. Chromosome 21 is the gene involved in the production of the
protein that leads to the creation of beta-amyloid. Beta-amyloid fragments can
become plaques in the brain. Symptoms tend to appear 10 to 20 years earlier in
people with Down syndrome than they do for the general population.
Sex
Overall there are more women with the disease
because they tend to live longer than men.
Mild cognitive
impairment
Someone with mild cognitive impairment (MCI)
has a decline in memory or other thinking skills that is greater than usual for
the person's age. But the decline doesn't prevent the person from functioning
in social or work environments.
However, people with MCI have a
significant risk of developing dementia. When MCI affects mainly
memory, the condition is more likely to progress to dementia due to Alzheimer's
disease. A diagnosis of MCI offers people the chance to put a greater
focus on healthy lifestyle changes and to come up with strategies to make up
for memory loss. They also can schedule regular health care appointments to
monitor symptoms.
Head trauma
Several large studies found that people age 50
years or older who had a traumatic brain injury (TBI) had an increased risk of
dementia and Alzheimer's disease. The risk is even higher in people with
more-severe and multiple TBIs. Some studies found that the risk may be
greatest within the first six months to two years after the injury.
Air pollution
Studies in animals have found that air
pollution particulates can speed the breakdown of the nervous system. And human
studies have found that air pollution exposure — especially from traffic
exhaust and burning wood — is linked to a greater dementia risk.
Excessive alcohol
consumption
Drinking large amounts of alcohol has long
been known to cause brain changes. Several large studies and reviews found that
alcohol use disorders were linked to an increased risk of dementia —
early-onset dementia in particular.
Poor sleep patterns
Research has shown that poor sleep patterns, such
as trouble falling asleep or staying asleep, are linked to an increased risk of
Alzheimer's disease.
Lifestyle and heart
health
Research has shown that the same risk factors
associated with heart disease also may increase the risk of dementia. It's unclear
if these factors increase risk of dementia by worsening Alzheimer's changes in
the brain or by leading to brain vascular changes. They include:
·
Lack of exercise.
·
Obesity.
·
Smoking or exposure to
secondhand smoke.
·
High blood pressure.
·
High cholesterol.
·
Poorly controlled type
2 diabetes.
These factors can all be modified. Therefore,
changing lifestyle habits can to some degree alter your risk. For example,
regular exercise and a healthy low-fat diet rich in fruits and vegetables are
related to a lower risk of Alzheimer's disease.
Lifelong learning and
social engagement
Studies have found that socializing and
engaging in activities that stimulate the mind throughout life can lower the
risk of Alzheimer's disease. Low education levels — less than a high school
education — appear to be a risk factor for Alzheimer's disease.
Complications
Alzheimer's symptoms such as memory loss,
language loss, impaired judgment and other brain changes can make it harder to
manage other health conditions. A person with Alzheimer's disease may not be
able to:
·
Tell someone about
being in pain.
·
Explain symptoms of
another illness.
·
Follow a treatment
plan.
·
Explain medicine side
effects.
As Alzheimer's disease moves into its last
stages, brain changes begin to affect physical functions. The changes can
affect the ability to swallow, balance, and control bowel and bladder
movements. These effects can lead to other health problems such as:
·
Inhaling food or
liquid into the lungs.
·
Flu, pneumonia and
other infections.
·
Falls.
·
Fractures.
·
Bedsores.
·
Poor nutrition or
dehydration.
·
Constipation or
diarrhea.
·
Dental problems such
as mouth sores or tooth decay.
Prevention
Alzheimer's disease is not a preventable
condition. However, a number of lifestyle risk factors can be modified.
Evidence suggests that taking steps to reduce
the risk of cardiovascular disease may also lower your risk of developing
dementia.
To follow heart-healthy lifestyle choices that
may reduce the risk of dementia:
·
Exercise regularly.
·
Eat a diet of fresh
produce, healthy oils and foods low in saturated fat, such as a Mediterranean
diet.
·
Follow treatment
guidelines to manage high blood pressure, diabetes and high cholesterol.
·
If you smoke, ask your
health care provider for help to quit.
One large, long-term study done in Finland
found that making lifestyle changes helped reduce cognitive decline among
people who were at risk of dementia. Those in the study were given individual
and group sessions that focused on diet, exercise and social activities.
In another study done in Australia, people at
risk of dementia were given coaching sessions on diet, exercise and other
lifestyle changes. They had better results on cognitive tests after one, two
and three years compared to people who didn't receive the coaching.
Other studies have shown that staying engaged
mentally and socially is linked to preserved thinking skills later in life and
a lower risk of Alzheimer's disease. This includes going to social events,
reading, dancing, playing board games, creating art, playing an instrument and
other activities.
Diagnosis
An important part of diagnosing Alzheimer's
disease includes being able to explain your symptoms. Input from a close family
member or friend about your symptoms and their impact on your daily life helps.
Tests of memory and thinking skills also help diagnose Alzheimer's disease.
Blood and imaging tests can rule out other
potential causes of the symptoms. Or they may help your health care provider
better identify the disease causing dementia symptoms.
In the past, Alzheimer's disease was diagnosed
for certain only after death when looking at the brain with a microscope
revealed plaques and tangles. Health care providers and researchers are now
able to diagnose Alzheimer's disease during life with more certainty.
Biomarkers can detect the presence of plaques and tangles. Biomarker tests
include specific types of PET scans and tests that measure amyloid
and tau proteins in the fluid part of blood and cerebral spinal fluid.
Tests
Diagnosing Alzheimer's disease would likely
include the following tests:
Physical and
neurological exam
A health care provider will perform a physical
exam. A neurological exam may include testing:
·
Reflexes.
·
Muscle tone and
strength.
·
Ability to get up from
a chair and walk across the room.
·
Sense of sight and
hearing.
·
Coordination.
·
Balance.
Lab tests
Blood tests may help rule out other potential
causes of memory loss and confusion, such as a thyroid disorder or vitamin
levels that are too low. Blood tests also can measure levels of beta-amyloid
protein and tau protein, but these tests aren't widely available and coverage
may be limited.
Mental status and
neuropsychological testing
Your provider may give you a brief mental
status test to assess memory and other thinking skills. Longer forms of this
type of test may provide more details about mental function that can be
compared with people of a similar age and education level. These tests can help
establish a diagnosis and serve as a starting point to track symptoms in the
future.
Brain imaging
Images of the brain are typically used to
pinpoint visible changes related to conditions other than Alzheimer's disease
that may cause similar symptoms, such as strokes, trauma or tumors. New imaging
techniques may help detect specific brain changes caused by Alzheimer's, but
they're used mainly in major medical centers or in clinical trials.
Imaging of brain structures include:
·
Magnetic
resonance imaging (MRI). MRI uses
radio waves and a strong magnetic field to produce detailed images of the
brain. While they may show shrinkage of some brain regions associated with
Alzheimer's disease, MRI scans also rule out other conditions.
An MRI is generally preferred to a CT scan to evaluate
dementia.
·
Computerized
tomography (CT). A CT scan,
a specialized X-ray technology, produces cross-sectional images of your brain.
It's usually used to rule out tumors, strokes and head injuries.
Positron emission tomography (PET) can capture
images of the disease process. During a PET scan, a low-level
radioactive tracer is injected into the blood to reveal a particular feature in
the brain. PET imaging may include:
·
Fluorodeoxyglucose
(FDG) PET imaging scans
show areas of the brain in which nutrients are poorly metabolized. Finding
patterns in the areas of low metabolism can help distinguish between
Alzheimer's disease and other types of dementia.
·
Amyloid PET imaging can measure the burden of amyloid
deposits in the brain. This test is mainly used in research but may be used if
a person has unusual or very early onset of dementia symptoms.
·
Tau PET imaging, which measures the tangles in the brain,
is generally used in the research setting.
In special circumstances, other tests may be
used to measure amyloid and tau in the cerebrospinal fluid. This may be done if
symptoms are quickly getting worse or if dementia is affecting someone at a
younger age than what's typical.
Future diagnostic
tests
Researchers are working to develop tests that
can measure biological signs of disease processes in the brain.
These tests, including blood tests, may
improve accuracy when making a diagnosis. They also may allow the disease to be
diagnosed before symptoms begin. A blood test to measure beta-amyloid levels is
currently available.
Genetic testing isn't recommended for most
people being evaluated for Alzheimer's disease. But people with a family
history of early-onset Alzheimer's disease may consider it. Meet with a genetic
counselor to discuss the risks and benefits before getting a genetic test.
Treatment
Medications
Alzheimer's medicines can help with memory
symptoms and other cognitive changes. Two types of drugs are currently used to
treat symptoms:
·
Cholinesterase
inhibitors. These medicines
work by boosting levels of cell-to-cell communication. The medicines preserve a
chemical messenger that is depleted in the brain by Alzheimer's disease. These
are usually the first medicines tried, and most people see modest improvements
in symptoms.
Cholinesterase inhibitors may improve symptoms related to
behavior, such as agitation or depression. The medicines are taken orally or
delivered through a patch on the skin. Commonly prescribed cholinesterase
inhibitors include donepezil (Aricept, Adlarity), galantamine (Razadyne) and
rivastigmine transdermal patch (Exelon).
The main side effects of these drugs include diarrhea, nausea,
loss of appetite and sleep disturbances. In people with certain heart
disorders, serious side effects may include an irregular heartbeat.
·
Memantine
(Namenda). This medicine
works in another brain cell communication network and slows the progression of
symptoms with moderate to severe Alzheimer's disease. It's sometimes used in
combination with a cholinesterase inhibitor. Relatively rare side effects
include dizziness and confusion.
In June 2021, the Food and Drug Administration
(FDA) approved aducanumab (Aduhelm) for the treatment of some cases of
Alzheimer's disease. The medicine was studied in people living with early
Alzheimer's disease, including people with mild cognitive impairment due to
Alzheimer's disease.
This medicine was approved in the United
States because it removes amyloid plaques in the brain. But studies about how
effective it is at slowing cognitive decline were mixed and coverage is
limited. Therefore, it's not widely used.
Another Alzheimer's medicine, lecanemab
(Leqembi), has shown promise for people with mild Alzheimer's disease and mild
cognitive impairment due to Alzheimer's disease. The FDA approved the
medicine in 2023.
A phase 3 clinical trial found that the
medicine slowed cognitive decline in people with early Alzheimer's disease by
27%. Lecanemab works by preventing amyloid plaques in the brain from clumping.
This study was the largest so far to look at whether clearing clumps of amyloid
plaques from the brain can slow the disease.
Another study is looking at how effective
lecanemab may be for people at risk of Alzheimer's disease, including people
who have a first-degree relative, such as a parent or sibling, with the
disease.
Sometimes other medicines such as
antidepressants may be prescribed to help control the behavioral symptoms
associated with Alzheimer's disease.
Creating a safe and
supportive environment
An important part of any treatment plan is to
adapt to the needs of a person with Alzheimer's disease. Establish and
strengthen routine habits and cut down on tasks that require memory. These
steps can make life much easier.
These are ways to support a person's sense of
well-being and continued ability to function:
·
Keep keys, wallets,
mobile phones and other valuables in the same place at home so they don't
become lost.
·
Keep medicines in a
secure location. Use a daily checklist to keep track of doses.
·
Arrange for finances
to be on automatic payment and automatic deposit.
·
Have the person with
Alzheimer's carry a mobile phone with location tracking. Program important
phone numbers into the phone.
·
Install alarm sensors
on doors and windows.
·
Make sure regular
appointments are on the same day at the same time as much as possible.
·
Use a calendar or
whiteboard to track daily schedules. Build the habit of checking off completed
items.
·
Remove excess
furniture, clutter and throw rugs.
·
Install sturdy
handrails on stairs and in bathrooms.
·
Ensure that shoes and
slippers are comfortable and provide good traction.
·
Reduce the number of
mirrors. People with Alzheimer's may find images in mirrors confusing or scary.
·
Make sure that the
person with Alzheimer's carries ID or wears a medical alert bracelet.
·
Keep photos and other
objects with meaning around the house.
Alternative medicine
Herbal remedies, vitamins and other
supplements are widely promoted for cognitive health or to prevent or delay
Alzheimer's. But clinical trials have produced mixed results. There's little
evidence to support them as effective treatments.
Some of the treatments that have been studied
recently include:
·
Vitamin
E. Although vitamin
E doesn't prevent Alzheimer's, taking 2,000 international units daily may help
delay symptoms getting worse in people who already have mild to moderate
disease. However, study results have been mixed, with only some showing modest
benefits. Further research into the safety of 2,000 international units daily
of vitamin E in a dementia population will be needed before it can be routinely
recommended.
Supplements promoted for cognitive health can interact with
medicines you're taking for Alzheimer's disease or other health conditions.
Work closely with your health care team to create a safe treatment plan. Tell
your providers about your prescriptions and any medicines or supplements you
take without a prescription.
·
Omega-3
fatty acids. Omega-3 fatty
acids in fish or from supplements may lower the risk of developing dementia.
But clinical studies have shown no benefit for treating Alzheimer's disease
symptoms.
·
Curcumin. This herb comes from turmeric and has
anti-inflammatory and antioxidant properties that might affect chemical
processes in the brain. So far, clinical trials have found no benefit for
treating Alzheimer's disease.
·
Ginkgo. Ginkgo is a plant extract. A large study
funded by the National Institutes of Health found no effect in preventing or
delaying Alzheimer's disease.
·
Melatonin. This supplement helps regulate sleep.
It's being studied to see if it can help people with dementia manage sleep
problems. But some research has indicated that melatonin may worsen mood in
some people with dementia. More research is needed.
Lifestyle and home
remedies
Healthy lifestyle choices promote good overall
health. They also may play a role in maintaining brain health.
Exercise
Regular exercise is an important part of a
treatment plan. Activities such as a daily walk can help improve mood and
maintain the health of joints, muscles and the heart. Exercise also promotes
restful sleep and prevents constipation. It's beneficial for care partners,
too.
People with Alzheimer's who have trouble
walking may still be able to use a stationary bike, stretch with elastic bands
or participate in chair exercises. You may find exercise programs geared to
older adults on TV, the internet or DVDs.
Nutrition
People with Alzheimer's may forget to eat,
lose interest in meals or may not eat healthy foods. They may also forget to
drink enough, leading to dehydration and constipation.
Offer the following:
·
Healthy
options. Buy favorite
healthy food options that are easy to eat.
·
Water
and other healthy beverages. Encourage drinking several glasses of liquids every day.
Avoid beverages with caffeine, which can increase restlessness, interfere with
sleep and trigger a need to urinate often.
·
High-calorie,
healthy shakes and smoothies. Serve milkshakes with protein powders or make smoothies.
This is helpful when eating becomes more difficult.
Social engagement and
activities
Social activities can support preserved skills
and abilities. They also help with over-all well-being. Do things that are
meaningful and enjoyable. Someone with dementia might:
·
Listen to music or
dance.
·
Read or listen to
books.
·
Garden or do crafts.
·
Go to social events at
senior or memory care centers.
·
Do activities with
children.
Coping and support
People with Alzheimer's disease experience a
mixture of emotions — confusion, frustration, anger, fear, uncertainty, grief
and depression.
If you're caring for someone with Alzheimer's,
you can help them cope by being there to listen. Reassure the person that life
can still be enjoyed, provide support, and do your best to help the person
retain dignity and self-respect.
A calm and stable home environment can help
reduce behavior problems. New situations, noise, large groups of people, being
rushed or pressed to remember, or being asked to do complex tasks can cause
anxiety. As a person with Alzheimer's becomes upset, the ability to think
clearly declines even more.
Caring for the
caregiver
Caring for a person with Alzheimer's disease
is physically and emotionally demanding. Feelings of anger, guilt, stress,
worry, grief and social isolation are common.
Caregiving can even take a toll on the
caregiver's physical health. Pay attention to your own needs and well-being.
It's one of the most important things you can do for yourself and for the person
with Alzheimer's.
If you're a caregiver for someone with
Alzheimer's, you can:
·
Learn as much about
the disease as you can.
·
Ask questions of
health care providers, social workers and others involved in the care of your
loved one.
·
Call on friends or other
family members for help when you need it.
·
Take a break every
day.
·
Spend time with your
friends.
·
Take care of your
health by seeing your own health care providers on schedule, eating healthy
meals and getting exercise.
·
Join a support group.
·
Make use of a local
adult day center, if possible.
Many people with Alzheimer's and their
families benefit from counseling or local support services. Contact your local
Alzheimer's Association affiliate to connect with support groups, health care
providers, occupational therapists, resources and referrals, home care
agencies, residential care facilities, a telephone help line, and educational
seminars.
Preparing for your
appointment
Medical care for the loss of memory or other
thinking skills usually requires a team or partner strategy. If you're worried
about memory loss or related symptoms, ask a close relative or friend to go
with you to an appointment with a health care provider. In addition to
providing support, your partner can provide help in answering questions.
If you're going with someone to a health care
appointment, your role may be to provide some history or your thoughts on
changes you have seen. This teamwork is an important part of medical care.
Your primary care provider may refer you to a
neurologist, psychiatrist, neuropsychologist or other specialist for further
evaluation.
What you can do
You can prepare for your appointment by
writing down as much information as possible to share. Information may include:
·
Medical
history, including any
past or current diagnoses and family medical history.
·
Medical
team, including the
name and contact information of any current physician, mental health provider
or therapist.
·
Medicines, including prescriptions, medicines you
take without a prescription, vitamins, herbs or other supplements.
·
Symptoms, including specific examples of changes
in memory or thinking skills.
What to expect from
your doctor
Your health care provider will likely ask a
number of questions to understand changes in memory or other thinking skills.
If you are accompanying someone to an appointment, be prepared to provide your
thoughts as needed. Your provider may ask:
·
What kinds of memory
trouble and mental lapses are you having? When did you first notice them?
·
Are they steadily
getting worse, or are they sometimes better and sometimes worse?
·
Have you stopped doing
certain activities, such as managing finances or shopping, because these
activities were too mentally challenging?
·
How is your mood? Do
you feel depressed, sadder or more anxious than usual?
·
Have you gotten lost
lately while driving or in a situation that's usually familiar to you?
·
Has anyone expressed
unusual concern about your driving?
·
Have you noticed any
changes in the way you tend to react to people or events?
·
Do you have more
energy than usual, less than usual or about the same?
·
What medicines are you
taking? Are you taking any vitamins or supplements?
·
Do you drink alcohol?
How much?
·
Have you noticed any
trembling or trouble walking?
·
Are you having trouble
remembering health care appointments or when to take your medicines?
·
Have you had your
hearing and vision tested recently?
·
Did anyone else in
your family ever have memory trouble? Was anyone ever diagnosed with
Alzheimer's disease or dementia?
·
Do you act out your
dreams while sleeping (punch, flail, shout, scream)? Do you snore?
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